Counselling Psychologist – Marésa Van Der Walt Constantia

Counselling Psychologist – Marésa Van Der Walt Constantia

About Marésa Van Der Walt

Marésa Van Der Walt is a skilled psychologist based in Graylands, Cape Town. With more than 20 years of experience, she offers a broad range of psychological services. Her expertise spans individual therapy, couples counselling, and addiction treatment, among other areas. Marésa is known for her client-focused approach, which empowers clients to make meaningful changes in their lives.

She holds a B.A. in Human Sciences from Rand Afrikaans University and a B.A. Honours in Psychology from the University of the Free State. Marésa completed her Master’s degree in Counselling Psychology at the University of the Witwatersrand in 2003. This solid academic foundation, combined with her practical experience, equips her to address various mental health concerns effectively.

In addition to her private practice, Marésa works as a consultant psychologist at an addiction treatment centre. Here, she treats clients struggling with substance abuse, gambling addiction, and gaming addiction, among others.

Services Offered

Marésa provides therapy for a wide range of issues. She tailors each treatment plan to meet the individual needs of her clients. Below are some of the services available:

Therapy for Adults and Couples

Marésa offers both in-person and online therapy. She uses evidence-based therapies like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Existential Therapy. These therapies are proven to help individuals manage anxiety, depression, stress, and other mental health challenges.

For couples, Marésa offers therapy focused on improving communication, resolving conflicts, and enhancing relationships. She works with couples to rebuild trust and establish healthier patterns of interaction.

Addiction Treatment

Marésa has extensive experience working with individuals who are struggling with addiction. She helps clients address issues like substance abuse, gambling, and gaming addiction. Through a collaborative treatment approach, Marésa guides clients in overcoming these challenges and building healthier coping strategies.

Specialised Therapeutic Techniques

• Cognitive Behavioural Therapy (CBT): This therapy helps clients change unhelpful thoughts and behaviours.
• Dialectical Behaviour Therapy (DBT): A treatment that focuses on emotional regulation and stress management.
• Existential Therapy: This therapy explores life’s meaning, helping clients confront existential challenges like purpose and freedom.
• Person-centred Therapy: A compassionate, non-judgmental therapy that focuses on the client’s personal experience.

Additional Information

Marésa’s approach to therapy is both professional and empathetic. She works collaboratively with clients to help them explore their emotions and develop effective coping strategies. Whether dealing with anxiety, depression, trauma, or relationship issues, clients can trust that they will receive thoughtful and tailored support.

With the option for online therapy, Marésa makes it easy for clients to access the help they need, regardless of their location. Her practice is grounded in a variety of therapeutic techniques that address both immediate concerns and long-term mental health goals.

Marésa believes in empowering her clients by helping them uncover insights and gain the tools needed to tackle life’s challenges. Whether you are seeking individual therapy or couples counselling, Marésa is committed to providing the best support for your mental and emotional well-being.

If you are ready to take the first step toward healing, contact Marésa Van Der Walt today. Start your journey to a healthier, more fulfilling life.