Counsellor & Psychotherapist Chichester

Counsellor & Psychotherapist – Existential-Psychoanalytic Therapy in Chichester

About

Based in Chichester, this experienced counsellor and psychotherapist offers a unique therapeutic approach rooted in Existential-Phenomenological Therapy with a strong Psychoanalytic foundation. Rather than applying rigid methods, they focus on helping clients explore the deeper meaning of their experiences.

Their passion for existential thought emerged during their studies in Art History and Philosophy. Throughout their academic journey, they consistently advocated for existential ideas. Thinkers such as Sartre, Nietzsche, Camus, Woolf, and Kafka significantly shaped their understanding of human nature and personal struggle. These philosophical influences remain central to their therapeutic practice today.

Beyond academic interest, their work within two NHS Secondary Care hospital settings provided hands-on experience in psychotherapy. They also contributed significantly to the voluntary sector through roles with Samaritans, Mind, and Cruse Bereavement Support. In 2009, they earned recognition as Volunteer of the Year at Mind Counselling Services, highlighting their dedication to supporting others.

Their personal life, much like their professional one, is shaped by reflective practices. Influenced by the Theravāda Buddhist tradition, they integrate mindfulness and introspection into their therapeutic process. Additionally, they maintain a strong interest in sport and exercise, appreciating its role in supporting mental and emotional resilience.

At present, they are engaged in doctoral research focused on discovering what truly works in therapy. This research enhances their private practice by bringing current insights into each client session.

Services

They provide in-depth psychotherapy and counselling for adults, with particular attention to:

• Emotional distress, anxiety and depression

• Bereavement, grief and loss

• Personal identity and existential questions

• Relationship struggles and life transitions

• Trauma and past emotional wounds

• Meaning, freedom, and responsibility

Sessions focus on more than symptoms. Rather than quick fixes, clients receive thoughtful guidance that explores the roots of their struggles. They are encouraged to examine choices, values, and relationships through a philosophical lens—leading to genuine self-awareness and growth.

By combining existential inquiry with psychoanalytic understanding, this therapist helps clients face life’s uncertainties, rediscover purpose, and find emotional clarity.

Additional Information

This practitioner holds membership in several leading professional organisations:

• British Psychological Society (Division of Counselling Psychology)

• Society of Existential Analysis

• Association of Psychoanalytic Psychotherapists in the NHS

These affiliations underscore their commitment to high ethical standards and ongoing professional development.

They offer sessions in Chichester within a calm and confidential setting. Their therapy suits individuals seeking more than surface-level solutions—especially those wanting to explore life’s deeper questions. If you feel overwhelmed by your emotions or unsure about your direction in life, they can help you develop greater insight, resilience and clarity.