Courtenay Pottow
Courtenay Pottow is a compassionate and dedicated Registered Counsellor (HPCSA PRC0040479) based in Gardens, Cape Town. With a Bachelor of Social Sciences Honours in Psychology from the University of Cape Town, Courtenay has been in practice since 2022, offering both in-person and online counselling services. Her approach is client-centred, providing a safe and supportive environment for individuals to explore their thoughts and emotions.Psychology Today+4Psychology Today+4Psychology Today+4
🛠️ Services Offered
1. Individual Counselling
Courtenay specialises in one-on-one sessions, addressing issues such as anxiety, depression, self-esteem, and trauma. Her therapeutic methods include Cognitive Behavioural Therapy (CBT), Positive Psychology, and Solution-Focused Brief Therapy (SFBT), tailored to each client’s unique needs. Psychology Today
2. Group Therapy
She facilitates online support groups focusing on various topics, providing a platform for individuals to share experiences and gain mutual support. courtenaypottow.wixsite.com+1Facebook+1
3. Specialised Support
Courtenay has experience working with clients dealing with:Psychology Today
Relationship issuesPsychology Today+4Psychology Today+4Psychology Today+4
Trauma and PTSDPsychology Today+1Psychology Today+1
Substance use
Domestic abuse
LGBTQ+ related concernsPsychology Today
📌 Additional Information
Location: Gardens, Cape Town, 8001Psychology Today+1Psychology Today+1
Contact: 087 250 0513 x62Psychology Today+3Psychology Today+3Psychology Today+3
Website: Counselling by Courtenaycourtenaypottow.wixsite.com+2courtenaypottow.wixsite.com+2courtenaypottow.wixsite.com+2
Fees: R700 per individual session; R1200 for couples. Payments via Electronic Funds Transfer. Psychology Today
Availability: Weekdays, with some evening slots.Psychology Today
🌟 Why Choose Courtenay?
Courtenay’s empathetic nature and professional expertise make her a trusted choice for those seeking mental health support in Cape Town. Her commitment to creating a non-judgmental space allows clients to navigate their challenges and work towards personal growth.Psychology Today
For a free 15-minute consultation, reach out to Courtenay and take the first step towards your well-being.
