dewaldlouw Constantia Heights

Business Listing: Counselling Psychology Practice – Sea Point, Cape Town

About

The psychologist is deeply committed to supporting adolescents and adults on their journey towards improved mental health and emotional wellbeing.

Services

1. Individual Therapy
Individual counselling sessions are available for adolescents and adults dealing with a range of emotional and behavioural difficulties. Therapy is person-centred, confidential, and designed to meet each client’s specific needs and goals.

2. Eating Disorders Treatment
The practice offers specialist care for clients struggling with eating disorders. With a strong foundation of experience in both inpatient and outpatient environments, treatment focuses on recovery, self-awareness, and long-term emotional support.

3. Support for Mood Disorders
Support is provided for clients experiencing symptoms of anxiety, depression, and related mood disorders. Therapy helps clients identify underlying causes, manage symptoms, and develop sustainable coping strategies.

4. ADHD Support and Counselling
Supportive interventions are provided for adolescents and adults navigating the challenges of Attention Deficit Hyperactivity Disorder (ADHD). These sessions are tailored to promote focus, structure, and self-management skills.

5. Therapeutic Modalities Offered

• Dialectical Behaviour Therapy (DBT): Emphasising mindfulness, emotional regulation, and distress tolerance, DBT is especially helpful for clients experiencing intense emotions or interpersonal difficulties.

• Rational Emotive Behaviour Therapy (REBT): This goal-directed approach helps clients identify and challenge irrational beliefs and replace them with more adaptive thought patterns.

• Solution Focused Brief Therapy (SFBT): Focused on future outcomes rather than past problems, SFBT assists clients in identifying strengths and solutions to achieve short-term, practical goals.

Additional Information

• Location: Sea Point, Cape Town, South Africa

• Client Base: Adolescents and adults

• Appointment Availability: Now accepting new clients for 2025

• In-Person Sessions: Available at the Sea Point office

• Booking: Clients can follow provided links to schedule a session or make contact directly

This practice provides a warm, non-judgemental environment where clients can explore challenges and discover tools for emotional resilience and personal growth. Whether you are facing a specific disorder or seeking support through a difficult time, compassionate and professional care is available.