Dr Hugo Theron – Clinical Psychologist – Welgemoed

Dr Hugo Theron - Clinical Psychologist - Welgemoed

Dr Hugo Theron serves as a clinical psychologist at De Mist Practice in Welgemoed, Cape Town. He holds an MSc in Clinical Psychology from Stellenbosch University, an MSc in Health Psychology from Leiden University, and a PhD in Child Psychology from the University of the Free State. Early in his career, he completed extensive clinical placements across South Africa, the Netherlands, and the United Kingdom. Consequently, he developed expertise in treating clients at every life stage.

Moreover, his doctoral research examined the impact of information and communication technology—including social media—on children and adolescents. As a result, he guides families and individuals through healthy technology use. His work spans anxiety disorders, mood disorders, and neurodevelopmental challenges, ensuring tailored support for diverse needs.

Furthermore, Dr Theron believes in a collaborative, multidisciplinary approach. Therefore, he partners with occupational therapists, social workers, and psychiatrists within De Mist Practice. This coordination ensures that each treatment plan reflects comprehensive, evidence-based strategies. Throughout every session, he emphasizes empathy, respect, and client empowerment.

Services

At De Mist Practice, Dr Theron offers a suite of specialized services designed for personalized care:

• Individual Therapy
  He provides one-on-one sessions to address anxiety, depression, and stress management. Using cognitive-behavioural and psychodynamic techniques, he helps clients identify patterns and build coping skills.

• Child and Adolescent Therapy
  He specializes in supporting youth facing emotional regulation and behavioural challenges. Moreover, he integrates age-appropriate play and art-based interventions to engage younger clients.

• Family Therapy
  He facilitates family sessions that improve communication and resolve conflicts. Consequently, families learn systemic strategies that foster mutual understanding and resilience.

• Technology Impact Counseling
  He assists clients in understanding the psychological effects of digital media. Furthermore, he offers practical guidance on setting healthy boundaries with devices.

• Trauma-Informed Care
  He employs grounding techniques, narrative therapy, and brief EMDR-inspired protocols to support trauma recovery. This approach promotes safety and gradual healing.

• Collaborative Care Coordination
  He ensures seamless integration of psychological insights into broader treatment plans. As a result, clients experience holistic support tailored to their evolving needs.

Additional Information

De Mist Practice features a private, sound-proof consultation suite and a well-equipped group therapy room. Additionally, the facility offers a cognitive testing area outfitted with digital assessment software for precise diagnostics. These resources enable Dr Theron to deliver data-driven interventions in a comfortable setting.

Furthermore, the practice provides a secure telehealth platform, allowing clients uninterrupted access to care—especially important for those with mobility or scheduling constraints. The multidisciplinary team meets regularly for case reviews, ensuring each treatment plan remains current and effective.

Importantly, every patient benefits from Dr Theron’s commitment to personalized care. He reviews progress in scheduled feedback sessions, adjusting strategies based on outcome-tracking metrics. Therefore, clients remain engaged and empowered throughout their therapeutic journey.

For those ready to embark on a path toward improved well-being, Dr Hugo Theron invites you to schedule a consultation today and experience compassionate, expert mental health care.