Dr. Lauren Moss Psychologist Randburg

Dr. Lauren Moss – Psychologist

About Dr. Lauren Moss

I am Dr. Lauren Moss, a psychologist based in South Africa, dedicated to helping individuals and couples overcome challenges, develop emotional resilience, and create lasting change. I provide a safe, empathetic, and non-judgmental environment where clients can share their stories, understand themselves better, and work towards personal growth. My approach centres on narrative therapy, where we reframe and re-author personal stories to create more fulfilling and healthier outcomes.

Services

I offer the following psychological services:

• Psychotherapy for Adults and Adolescents
• Couples Counselling
• Limited Psychometric Assessments
• Group Therapy
• Process Facilitation

Psychotherapy, in my view, is a collaborative process where the client’s personal understanding of their difficulties is paired with my expertise in human behaviour. Together, we can unpack emotional struggles, gain new perspectives, and work towards healing.

Therapy Approach

My approach is narrative therapy, which sees each person as the author of their own story. The stories we tell about ourselves are shaped by our experiences, and therapy helps you gain a new perspective on those experiences. By reframing your story, we can discover new ways to approach life’s challenges, whether they’re related to trauma, relationships, or personal dissatisfaction.

In therapy, we will explore how your past influences your present, but ultimately focus on what you can control in the present moment. Resilience, self-reflection, and growth are key components of the process.

What Therapy Can Help With

Therapy is effective for a wide range of issues, including:

• Depression and Anxiety
• Trauma
• Relationship Issues
• Sexual Abuse
• Career Challenges
• General Unhappiness

Through therapy, you will learn how to better understand your emotions, overcome negative patterns, and develop strategies for a more fulfilled life.

The Therapeutic Process

Therapy with me is about building a safe space where you can:

• Explore personal struggles without fear of judgment.
• Understand the meaning behind your life experiences.
• Develop healthier coping strategies and thought patterns.
• Make sense of past traumas and emotional challenges, while focusing on present healing and growth.