Cape Town Psychologists Psychologists Cape Town
- 021 286 9310
- Suite 505 The Equinox, 156 Main Road, Sea Point, 8005
At Eleos Counselling, based in Pound Hill, Crawley, Tony Larkin provides compassionate, client-centred therapy for individuals and couples. As a professionally qualified, BACP-accredited counsellor and psychotherapist, Tony brings both experience and a deep understanding of human complexity to his therapeutic work.
Located conveniently within reach of East Grinstead, Horley, Redhill, and Haywards Heath, the private office offers a peaceful and easily accessible environment. With nearby public transport links and on-site parking, clients can attend sessions without hassle.
Tony’s approach is personal, respectful and grounded in the belief that clients are not defined by their problems. Instead, each person is seen as an individual with their own experiences, challenges, and capacity for growth.
Tony’s primary therapeutic style is Humanistic, drawing on Person-Centred, Gestalt, and Existential theories. This integrative approach supports self-exploration and promotes lasting emotional wellbeing. Rather than focusing solely on problems, Tony helps clients to understand themselves more fully and make empowered choices. The goal is to create space where personal insight can flourish and old patterns can shift.
Common concerns addressed include:
Anxiety and stress
Relationship difficulties
Low self-esteem
Life transitions
Grief and loss
As a trained Emotionally Focused Couples Therapist (EFT), Tony works with partners to improve communication, rebuild trust, and strengthen emotional bonds. Whether you are facing a crisis or simply feel disconnected, couples therapy can help you understand recurring dynamics and develop healthier ways to relate.
Sessions are structured yet flexible, giving both partners equal voice while focusing on deeper emotional connection.
Tony has developed a unique six-session anger management programme, tailored for individuals who struggle with intense or misdirected anger. This course focuses not only on control but also on understanding emotional triggers, recognising patterns, and expressing anger in constructive ways. The programme provides practical tools while also exploring the roots of frustration or rage, enabling long-term change.
Working Philosophy
Tony is driven by a deep passion for helping people move forward. He collaborates with clients to uncover the barriers preventing personal growth and wellbeing. His therapy is not about advice-giving but about guiding clients toward their own answers with empathy and insight.
Booking an Appointment
Appointments are available throughout the week. Whether you’re considering therapy for the first time or returning to it, Tony welcomes enquiries. To book a session or learn more, simply get in touch via the contact page or telephone.
