Enable Wellness Consultancy Psychologist Birmingham

Enable Wellness Consultancy Psychologist Birmingham

About Us

Enable Wellness Consultancy is a trusted psychological service based in Birmingham, offering compassionate, professional support to help individuals thrive — not just survive. Our dedicated team consists of highly qualified psychologists and psychotherapists, each with extensive post-qualification experience.

We are proud to hold registration and accreditation from leading professional bodies, including:

• Health and Care Professions Council (HCPC)

• United Kingdom Council of Psychotherapy (UKCP)

• British Association for Behavioural and Cognitive Psychotherapies (BABCP)

• British Association for Counselling and Psychotherapy (BACP)

We follow the highest standards of ethical practice, maintaining regular professional supervision and continuous professional development to ensure our skills remain up-to-date and effective.

Led by Simona Stokes, a registered Counselling Psychologist, CBT and EMDR therapist, Enable Wellness Consultancy believes wholeheartedly in every individual’s ability to reconnect with their resilient and strong self when given the right support.

Our approach is centred on empathy, compassion and respect, ensuring that every person we work with feels seen, heard, and valued.

Our Services

At Enable Wellness Consultancy, we provide a wide range of psychological wellbeing services for adults, children, and families. We deliver these services in a flexible and accessible way, offering online sessions via Zoom for individuals and couples.

Psychological Therapy and Talking Therapies

We offer support for various mental health difficulties, including:

• Anxiety

• Depression

• Panic Attacks

• Obsessive Compulsive Disorder (OCD)

• Post-Traumatic Stress Disorder (PTSD)

• Work-related Stress

Our therapy sessions aim to help individuals understand the root causes of their difficulties and empower them to create positive behavioural changes.

Specialist Support Services

We also provide several specialised services, tailored to meet the unique needs of specific client groups:

• CBT for Menopause: Supporting women’s psychological health during peri-menopause and menopause, helping manage emotional challenges during this transition.

• Health Professionals Wellbeing: Focused psychological support for doctors and healthcare professionals managing stress, burnout, and mental health difficulties.

• Psychology for Under 25: Tailored psychological support for children, teenagers, and young adults, along with their families.

Additional Services

• Coaching for personal development and mental wellbeing

• Professional supervision for other therapists and psychologists

• Training and workshops on mental health and wellbeing topics

Additional Information

At Enable Wellness Consultancy, our mission is clear: to enable growth, support change, and empower every client to live a more fulfilling life. We help individuals explore the factors contributing to their emotional challenges, while equipping them with practical tools and new skills to overcome difficulties.

Our client-centred approach ensures that every therapy journey is personalised. We respect your strengths, values, and priorities, guiding you towards achieving your personal goals with confidence.

For further information or to begin your journey with us, contact Enable Wellness Consultancy today on 0121 702 0840. We are ready to support you in reconnecting with your resilient, strong self and moving towards a healthier, more fulfilled life.