First Line Physio Ltd Cheltenham

First Line Physio Ltd – Cheltenham

About

First Line Physio is a trusted physiotherapy clinic based in Cheltenham, founded with a clear mission: to help people understand the root cause of their pain and support them on their journey back to confidence, strength, and mobility. Whether you’re recovering from injury, managing persistent discomfort, or looking to prevent future issues, our team is here to help you return to the activities you love with renewed confidence.

The clinic was established in March 2020, during the challenging early days of the COVID-19 pandemic. Recognising that many people could no longer access in-person treatment, founder Katie Gosling launched First Line Physio alongside an informative website and blog to offer free access to professional advice, exercise videos, and educational content. This virtual support quickly became a vital resource for patients managing their symptoms at home.

As restrictions eased, Katie opened the first physical clinic in Cheltenham. Today, First Line Physio continues to offer a blend of in-person and online physiotherapy services designed to suit every lifestyle and need. We’re proud to offer a friendly, welcoming clinic that combines professional expertise with personalised care.

Katie brings over a decade of experience to the clinic. Having trained at the University of Birmingham, she went on to work in the NHS, private practices, and local sports clubs. In 2016, she was selected to volunteer at the Rio Olympics, contributing to the physiotherapy team on the world stage.

Services

At First Line Physio, we deliver comprehensive physiotherapy treatments tailored to your condition and recovery goals. Our services include:

• Initial Physiotherapy Assessment
  Each new patient receives a thorough evaluation to determine the root cause of pain or dysfunction.

• Hands-On Therapy
  Manual treatment techniques designed to reduce pain, increase mobility, and improve function.

• Exercise Programmes
  Tailored home-based exercises to extend the benefits of each session and support long-term recovery.

• Postural Re-Training
  Education and corrective strategies to help patients avoid recurrence of injury and improve everyday movement.

• Sports Massage and Acupuncture
  These services are available as standalone treatments or integrated into physiotherapy plans, depending on your needs.

• Online Physiotherapy Consultations
  Remote sessions provide expert advice and support for those unable to attend in person. Our blog explains how online care can be just as effective.

Additional Information First Line Physio Ltd

First Line Physio is deeply rooted in the Cheltenham community. We focus on education as much as treatment, ensuring every patient understands their body and how to prevent future injuries. Our commitment to transparency, individualised care, and long-term outcomes is what sets us apart.

To learn more about our services, view our educational content, or book a session, visit our website’s contact or blog page. Whether in-person or online, First Line Physio is here to guide your recovery with compassion and expertise.