First Psychology Glasgow – Hope Street

First Psychology Glasgow – Psychological and Counselling Services on Hope Street

About Us

First Psychology Glasgow, located on Hope Street, is a leading psychological and counselling centre that offers a comprehensive range of mental health services. Our team of experienced professionals is dedicated to providing high-quality therapy for individuals, couples, families, and businesses. Whether you are looking for help with emotional challenges, mental health conditions, or relationship issues, we offer the support you need in a comfortable and confidential environment.

Our Glasgow centre is easily accessible from other areas, including Lanarkshire, Dunbartonshire, Falkirk, Stirlingshire, Renfrewshire, Inverclyde, Paisley, and Ayrshire. We are committed to helping individuals and organisations achieve better mental wellbeing through a variety of therapeutic approaches, including Cognitive Behaviour Therapy (CBT), counselling, psychotherapy, and coaching.

Our Services

At First Psychology Glasgow, we offer a wide range of therapeutic services to support mental and emotional health. Our professional team includes experts in counselling, CBT, psychotherapy, and coaching, enabling us to tailor our services to meet the unique needs of each client.

Cognitive Behaviour Therapy (CBT)

CBT is a highly effective treatment for many mental health conditions, including anxiety, depression, stress, and PTSD. It focuses on identifying and changing negative thought patterns and behaviours, empowering clients to develop healthier ways of thinking and coping. Our experienced CBT therapists work with you to create a personalised plan that addresses your specific concerns and helps you achieve lasting change.

Counselling and Psychotherapy

Our counselling and psychotherapy services offer support for individuals dealing with a wide range of emotional and psychological issues. Whether you’re struggling with personal issues, relationship difficulties, or past trauma, our therapists provide a safe space to explore your feelings and gain insight. Through talk therapy, we work with you to help you process your emotions and develop effective coping strategies.

Relationship and Couples Counselling

We offer relationship and couples counselling to help partners navigate challenges in their relationships. Whether you’re dealing with communication issues, conflict, or other emotional struggles, our therapists provide a non-judgemental space for couples to work through their difficulties and strengthen their connection. Our goal is to help you build healthier, more fulfilling relationships.

Coaching

Our coaching services are designed to help individuals achieve their personal and professional goals. Whether you’re seeking career development, life direction, or personal growth, our coaches work with you to clarify your goals, overcome obstacles, and create actionable plans to achieve success.

Therapy for Children and Families

We offer therapy for children and families to address issues such as behavioural challenges, emotional difficulties, family conflicts, and stress. Our child psychologists and family therapists provide support to help improve communication, build resilience, and strengthen family bonds.

Services for Businesses and Organisations

In addition to individual and family therapy, First Psychology Glasgow offers psychological services for businesses and organisations. Through our First Psychology Assistance brand, we provide comprehensive mental health support to improve workplace wellbeing and productivity.

Workplace Wellbeing Support

Our workplace wellbeing services focus on promoting mental health in the workplace. We offer confidential counselling services, stress management programmes, and mental health workshops for employees. By supporting employees’ mental wellbeing, businesses can create a healthier, more productive work environment.

Consultancy and Training for Organisations

We offer consultancy and training for businesses looking to improve mental health support within their organisation. Our experts provide training on mental health awareness, stress management, and conflict resolution, helping organisations foster a supportive and mentally healthy workplace culture.

Additional Information First Psychology Glasgow – Hope

We are excited to announce that applications are now open for our Diploma in Integrative Counselling and Psychological Therapy, starting in October 2025. If you’re interested in pursuing a career in counselling and psychotherapy, find out more and download our prospectus for full details and instructions on how to apply.

At First Psychology Glasgow, we pride ourselves on our professional, compassionate approach to therapy. Whether you are seeking help for yourself, your relationship, or your organisation, we are here to provide the support you need to improve your mental health and wellbeing.

For more information about our services or to book a session, please contact us today. Our convenient Glasgow city centre location is waiting to serve you with the highest level of care and expertise.