Flora de Quincey Psychotherapy Chichester

Flora de Quincey Psychotherapy – Chichester

About Flora de Quincey Psychotherapy

Flora de Quincey is a qualified psychotherapeutic counsellor offering compassionate and flexible therapy services in Chichester, West Sussex. She supports individuals, couples, families, and young people through tailored sessions, available either face-to-face or via Zoom. Her goal is to provide a safe, non-judgemental environment where you can speak freely and be yourself without fear of judgement or pressure.

Flora’s approach helps clients gain deeper insight into their emotional patterns and life choices. By understanding how past experiences influence present behaviours, you can begin to make more empowered decisions. This greater self-awareness often leads to improved relationships, career satisfaction, and emotional well-being.

In addition to one-on-one counselling, Flora offers therapeutic workshops designed to meet the needs of groups or organisations. These workshops can take place in her comfortable Chichester office or at a location that suits you. Every workshop is personalised, practical, and focused on emotional growth.

Services Offered

Flora uses psychodynamic and holistic methods to work with both the causes and symptoms of distress. Her therapy not only supports immediate emotional relief but also prepares clients to face future challenges with resilience.

Individual Counselling

Flora works with adults and young people facing a wide range of issues, including anxiety, depression, self-esteem problems, and relationship difficulties. These sessions encourage honest self-reflection and emotional clarity. Clients often find they gain new tools to manage stress and improve their quality of life.

Couples and Family Therapy

Relationship tension can be difficult to manage. Flora helps couples and families communicate more effectively and rebuild trust. Each session supports mutual respect and understanding while addressing unhealthy dynamics. This collaborative approach helps clients strengthen their bonds and find lasting solutions.

Tailored Therapeutic Workshops

Flora also delivers bespoke workshops focused on emotional development and personal growth. Topics may include resilience, emotional regulation, self-awareness, and improving relationships. These workshops are ideal for community groups, businesses, or schools seeking practical, supportive sessions.

Additional Information

You can choose between in-person sessions in Chichester or online appointments, depending on your needs and preferences. Flora understands that therapy must be accessible and flexible to be effective.

Her services are ideal for anyone seeking to make meaningful changes in their life. Whether you want to understand yourself better, improve your relationships, or work through emotional difficulties, Flora provides the guidance and support you need to move forward confidently.