Cape Town Psychologists Psychologists Cape Town
- 021 286 9310
- Suite 505 The Equinox, 156 Main Road, Sea Point, 8005
Focus Counselling is a respected mental health charity based in Bath, committed to supporting emotional wellbeing across the BANES area and beyond. Our mission is clear: to make high-quality, professional counselling accessible and affordable for everyone, regardless of personal background or financial situation.
We believe deeply in the value of every individual. At Focus Counselling, we provide a confidential and welcoming environment where clients can safely explore their emotions and mental health challenges without judgement. Our charity supports a diverse range of people, creating space for self-reflection, healing and growth.
Founded on the belief that everyone deserves the opportunity to access therapy, we aim to break down the barriers that prevent people from receiving the help they need. Whether you are experiencing stress, anxiety, loss, trauma or relationship difficulties, we are here to listen and help.
Our counselling services are wide-ranging and flexible, designed to meet the individual needs of each client. We offer both short-term and long-term therapy, depending on the nature of your concerns and the support you are seeking.
All sessions are delivered by qualified counsellors, or by supervised trainees working towards professional accreditation. Each therapist follows ethical guidelines and works with empathy, respect, and integrity. Our counsellors can help you deal with a broad range of issues, including:
Depression and anxiety
Bereavement and grief
Trauma and abuse
Stress and burnout
Relationship issues
Low self-esteem and identity concerns
Clients can access face-to-face sessions in Bath or online sessions from the comfort of their own home.
In addition to one-to-one counselling, we also run group sessions focused on mental health and general wellbeing. These peer-led groups provide shared support, understanding, and encouragement, creating a sense of connection for those who may otherwise feel isolated.
Groups often centre around themes such as anxiety management, mindfulness, and emotional resilience. Participants find that being part of a supportive community can enhance their personal journey toward healing.
As a registered charity, Focus Counselling is proud to offer services at reduced costs to ensure affordability. We operate with the help of donations, grants, and volunteer counsellors, all of whom share our vision of a mentally healthier community.
