Mary McCance Physiotherapist Cumbria UK
- 01539 725220
- 80 Kirkland Court Kendal, Cumbria, LA9 5AP
Francis and Terry Rogan Physiotherapists provide professional and personalised physiotherapy services in Sandton, helping patients recover from injuries, surgery, and chronic pain. Whether you have suffered a sports injury, require post-operative rehabilitation, or need specialised therapy for chronic pain management, we offer a comprehensive range of treatments designed to restore mobility and improve quality of life.
We believe in a hands-on approach, combined with evidence-based rehabilitation techniques to promote long-term recovery. Our practice also provides home visits in the Sandton area and hospital-based physiotherapy at Morningside Clinic for patients who require care in a medical setting.
We treat injuries affecting muscles, joints, ligaments, tendons, and bones, whether they result from trauma, sports injuries, or surgery. Conditions such as neck and back pain, headaches, joint pain, and muscle strains are managed through targeted physiotherapy techniques, including joint mobilisation, soft tissue therapy, and exercise rehabilitation.
Preparing for surgery can have a significant impact on your recovery. We offer pre-operative physiotherapy for patients undergoing elective procedures such as knee and hip replacements or ACL reconstructions. This includes strengthening exercises, joint mobility work, and swelling management to optimise post-surgical rehabilitation.
Following surgery, physiotherapy plays a crucial role in restoring movement, managing pain, and preventing complications such as infections, deep vein thrombosis (DVT), and reduced lung function. We provide structured rehabilitation programs tailored to various types of surgery, including orthopaedic, neurological, cardiac, and abdominal procedures.
A gentle, hands-on therapy used to relieve tension and restore balance within the body. This technique is beneficial for conditions such as migraines, chronic pain, stiff joints, and stress-related discomfort.
Pain should not be something you simply endure. We use Progressive Goal Attainment Programmes (PGAP) and Therapeutic Neuroscience Education (TNE) to address chronic pain conditions. These methods help patients understand the science of pain, reframe their experience, and reduce disability associated with long-term pain.
Exercise is one of the most effective ways to prevent and manage diseases such as heart disease, diabetes, depression, and even Alzheimer’s. Our practice promotes movement as a natural remedy, designing tailored exercise programs to improve overall health and quality of life.
For runners looking to improve their performance or recover from injury, we offer detailed gait assessments using treadmill analysis. We identify movement inefficiencies, provide technique adjustments, and offer injury prevention programs for runners of all levels, from beginners to marathon participants.
We provide advice and application of silicone-based devices to help reduce post-surgical scarring, particularly for patients prone to keloid or hypertrophic scar formation.
We assist in improving lung function and clearing mucus build-up in cases of respiratory conditions. If specialised intervention is needed, we provide referrals to appropriate medical professionals.
Many injuries and discomforts arise from poor workplace ergonomics. We assess workstation setups, recommend necessary adjustments, and provide guidance on selecting office furniture to prevent musculoskeletal strain and pain.
If you need expert physiotherapy care in Sandton, contact Francis and Terry Rogan Physiotherapists today to book your appointment. Let us help you move better, feel stronger, and live pain-free.
