Health First Alice Springs The Gap

Health First Alice Springs – The Gap

About Health First Alice Springs

Health First Alice Springs is located in The Gap. We are part of a nationwide team focused on helping people live healthier lives. Founded in 2016 by Shayne Podbury and Phil Smith, Health First Group has grown into one of Australia’s top providers of allied health care. Our clinic brings the same high standards and friendly care to the heart of the Northern Territory.

From the moment you walk in, our goal is to make you feel supported. We believe in treating the whole person, not just the problem. That’s why we offer care that looks at your lifestyle, your needs, and your goals. You don’t need to feel stuck with pain or injury — we’re here to help you move forward.

Importantly, our services are designed for all stages of recovery. Whether you need short-term relief or long-term support, our team is ready to help you get back to your best.

Services We Offer

Physiotherapy and Allied Health Support
We help with a range of issues including pain, injury, and recovery after surgery. Our physiotherapists take a hands-on approach and work with you to plan the best path forward.

Pain Management and Recovery
If you’re dealing with long-term pain or recent injury, we’ll guide you through gentle but effective treatments. This may include exercise programs, manual therapy, or tailored advice for daily habits.

Exercise and Group Classes
We offer group-based programs to improve your strength, mobility, and confidence. These sessions are great for people with chronic conditions or those wanting to stay active and independent.

Personalised Care Plans
We take the time to understand your concerns. From there, we create a plan that suits your goals and lifestyle. You’ll always be part of the decision-making process.

Additional Information

At Health First, our values guide every decision:

• Care – We treat everyone with respect and kindness.

• Accountability – We stand by our promises and take pride in our work.

• Relationships – We believe strong partnerships lead to better health outcomes.

• Evolve – We keep learning so we can offer you the best support.

As a team, we’re focused on getting you back to health — first. Because living well shouldn’t have to wait.

Book your appointment today and let’s start your journey back to feeling good