James Callaghan Psychotherapist Dublin

James Callaghan Psychotherapist Dublin

James Callaghan Psychotherapist Dublin is the founder and Clinical Director of Capital Psychotherapy. He provides Cognitive Behavioural Therapy (CBT) and EMDR for children, adolescents, and adults. With over a decade of experience in Child and Adolescent Mental Health Services (CAMHS), he offers trusted care to individuals and families.

James is also a trainer, supervisor, book author, and media contributor. His broad expertise makes him a sought-after voice in mental health. Patients and parents benefit from his skills in therapy as well as his ability to share clear, practical strategies.

Therapy services available

At Capital Psychotherapy, clients can access accredited CBT and EMDR therapy. CBT is used to help manage anxiety, panic, trauma, and OCD. EMDR offers proven support for trauma and post-traumatic stress. Both approaches are tailored to the needs of each person.

In addition to therapy, the practice provides online CBT workshops for parents and CBT training programs. These resources aim to strengthen family resilience and professional knowledge.

Expertise and achievements

James Callaghan Psychotherapist Dublin is an EMDR Europe Consultant and an accredited CBT therapist. He holds advanced qualifications in mental health nursing, CBT supervision, and education. Furthermore, he combines clinical expertise with practical teaching skills to reach both patients and professionals.

He is also the author of Leo Roars: A Brave Lion’s Guide to Overcoming Panic Attacks. The book, endorsed by Dr. Judith Beck of the Beck Institute, helps children manage panic while guiding parents with CBT-based strategies.

Safe and supportive environment

Capital Psychotherapy creates a safe, calm, and confidential setting. From the first contact, clients are welcomed with empathy and respect. The practice offers both face-to-face sessions in Dublin and online appointments for those unable to travel.

Trust and collaboration are central to every therapy process. Small touches, such as a comfortable environment and open communication, help clients feel at ease.

Working with families and schools

Beyond clinical practice, James supports parents and teachers through his training initiative Minds in Schools. He also contributes to national podcasts and media discussions on child and adolescent mental health. His work highlights school-related challenges such as anxiety and school refusal.

This balance of therapy, training, and education ensures that families and professionals gain practical tools for real-life challenges.

Your path to recovery

James Callaghan Psychotherapist Dublin combines CBT and EMDR with years of experience to support lasting change. Clients are guided toward resilience, growth, and confidence. Whether you are an adult seeking support, a teenager struggling with anxiety, or a parent looking for guidance, Capital Psychotherapy provides the care you need.