JANIE LOUBSER Psychologist in George

JANIE LOUBSER Psychologist in George

About Me

I am Janie Loubser, a Clinical Psychologist based in George, Western Cape, with over 16 years of experience. I started my practice in Durbanville and later moved to Cape Town, where I continued helping individuals manage their mental health. Now, I offer a peaceful and private space in George for you to explore and resolve personal challenges.

I hold an MA in Clinical Psychology from the University of Stellenbosch and a BA in Law. As an HPCSA-registered Clinical Psychologist, I use evidence-based therapies to treat anxiety, depression, and various other mental health issues. My work combines Cognitive Behavioural Therapy (CBT), Mindfulness Stress Reduction, and Hypnotherapy to help clients achieve lasting change.

Services Offered

I offer a range of services to help you reduce stress, resolve inner conflicts, and improve your mental health. My approach is designed to help you identify the patterns that hold you back and guide you toward a positive, fulfilling life.

Individual Therapy

In our one-on-one therapy sessions, we will explore and address your specific issues. Using CBT and Hypnotherapy, we can treat anxiety, depression, social anxiety, physical pain, PMS, and habits like smoking or nail-biting. These therapies provide practical tools for overcoming challenges and achieving a better quality of life.

Weekly Mindset Boost

These regular sessions focus on improving your mindset and emotional resilience. Through mindfulness techniques, we’ll help you better manage stress and maintain a positive outlook. The goal is to build lasting habits that improve your mental well-being.

Intensive Sessions

If you need faster results, I offer intensive sessions. These are designed to address deeper issues in a shorter time. You’ll receive targeted strategies to help you make significant progress quickly.

Corporate Wellness Consultations

I also provide wellness consultations for businesses, focusing on mental health in the workplace. These sessions help employees manage stress, improve focus, and enhance overall productivity, fostering a healthier work environment.

Short Workshops

My workshops are short but impactful, offering practical tools to address specific mental health concerns. Whether you want to learn stress management techniques or improve emotional regulation, these workshops provide valuable insights in a concise format.

Additional Information

In therapy, we take a structured, goal-oriented approach. After an initial evaluation, we will create a personalised treatment plan to address your needs. I also offer self-hypnosis audio recordings to reinforce the progress made in our sessions, ensuring you maintain the positive changes long after the therapy concludes.

I offer both in-person and online therapy, allowing you to access support no matter where you are. Let’s work together to help you navigate life’s challenges and unlock your potential.