Mental Matters

Description

Jooste Marianna Counselling Psychologist Bloubergstrand

Jooste Marianna Counselling Psychologist Bloubergstrand, I offer compassionate and professional counselling that meets each person’s unique needs.

Jooste Marianna Counselling Psychologist Bloubergstrand: A Personal Approach

At my practice in Bloubergstrand, I use scientific therapy methods with a holistic mind-body-emotion-spirit approach. This helps clients unlock their potential, achieve personal growth, and find inner balance. I believe that the right therapy can support healing and personal growth.

My journey into psychology began with self-discovery and personal transformation. I experienced the deep effects of hypnotherapy when I used it to resolve emotional challenges. Because of this experience, I became inspired to master hypnotherapy and use it as a powerful tool. I help people work through limiting beliefs, improve self-acceptance, and access their inner wisdom.

Whether you are dealing with stress, anxiety, trauma, or relationship difficulties, I offer the support and guidance you need.

Therapeutic Approaches & Techniques

I work from an eclectic perspective. This means I customise therapy around each client’s unique needs. During the first session, we will decide on the best therapeutic approach. We will also identify the areas that need treatment and discuss the expected number of sessions.

The techniques I use include:

  • Individual Counselling & Psychotherapy
  • Ego State Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Breath Work
  • Eye Movement Desensitisation & Reprocessing (EMDR) & Trauma Debriefing
  • Assertiveness Training
  • Inner Child Work
  • Shadow Work

Each method helps you process emotions, reshape thought patterns, and develop healthier behaviours.

Areas of Treatment – Adults & Older Teenagers

I offer support and treatment for many psychological and emotional concerns.

Personal Growth & Emotional Well-being

  • Developing self-awareness and enhancing self-growth
  • Overcoming disempowering core beliefs
  • Strengthening self-esteem and confidence

Mental Health Challenges

  • Depression, loneliness, emptiness, and feelings of abandonment
  • Anxiety, panic attacks, and phobias
  • Shame, guilt, and jealousy
  • Anger management

Trauma & Life Transitions

  • Trauma, grief, loss, and sadness
  • Adjustment to life changes, including separation, divorce, retrenchment, retirement, and bereavement
  • Healing from past wounds and unresolved childhood issues

Relationship & Interpersonal Issues

  • Relationship difficulties and co-dependency
  • Improving communication and emotional connections
  • Managing relationship conflicts and breakups

Existential & Identity Concerns

  • Exploring questions such as “Why am I here?”, “Do I belong?”, and “Am I worthy?”
  • Finding deeper meaning and purpose in life

What I Offer at Jooste Marianna Counselling Psychologist Bloubergstrand

I provide face-to-face and online therapy, so you can choose an option that suits your needs. I also offer a private and tranquil home-based practice that provides a safe space for reflection and healing.

In addition, convenient parking makes visits easier. Flexible hours allow appointments to fit around busy schedules. I offer medical aid rates and direct claims to medical aid for added convenience. Discounts for cash payments also help make therapy more accessible.

Jooste Marianna Counselling Psychologist Bloubergstrand

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