Just Physio Physiotherapy Silver Lakes Pretoria

Just Physio Physiotherapy Silver Lakes Pretoria

Just Physio Physiotherapy Silver Lakes Pretoria provides hands-on, research-driven physiotherapy for patients in Pretoria East, Faerie Glen, and Silver Lakes.

About Us

Just Physio is a dedicated physiotherapy practice in Pretoria East, serving the Faerie Glen and Silver Lakes areas. Furthermore, our team uses hands-on care and current research to provide effective treatment. We also help patients understand their condition and learn simple ways to support long-term wellness. Whether you are recovering from an injury, managing chronic pain, or improving your mobility, our experienced team can help.

Our team includes highly skilled physiotherapists Adrien Dannhauser, Marelize Grobler, and Liza van Rooyen. In addition, Ronel Venter and Ella Engelbrecht support the practice with friendly administrative care. Together, the team has more than 20 years of combined experience. Moreover, they specialise in sports injuries, manual therapy, rehabilitation, and advanced physiotherapy techniques.

Our Services

At Just Physio, we provide a wide range of physiotherapy treatments for individual needs. These services include:

• Manual Therapy & Physiotherapy – Hands-on care that helps reduce pain and restore movement.
• Sports Massage & Myofascial Release – Helps reduce muscle tension and improve flexibility.
• Neural Mobilisation – Helps with nerve-related pain and movement problems.
• Be Activated Therapy – Helps activate muscles that do not work as well as they should.
• Dry Needling – Uses targeted muscle stimulation to reduce pain and support healing.
• Strapping Techniques & Taping – Supports joints and helps prevent injuries.
• Pelvic Floor Physiotherapy – Helps with pelvic pain, incontinence, and postpartum recovery.
• Electrotherapy – Uses electrical stimulation to support recovery and pain relief.
• Chest Congestion & Sinus Treatments – Helps clear respiratory problems and improve breathing.
• Exercise Programmes – Provides tailored exercises for strength, flexibility, and rehabilitation.
• Online Consultations / Telehealth – Provides physiotherapy advice and treatment from home.
• COVID-19 Treatment & Rehabilitation – Supports acute and long-term COVID-19 recovery.

Why Choose Just Physio Physiotherapy Silver Lakes Pretoria?

Expertise You Can Trust

Our therapists continue to improve their skills through current research and advanced physiotherapy techniques. Therefore, each treatment plan focuses on your needs. Our team aims to reduce symptoms while also addressing the root cause of the problem. As a result, patients can work towards lasting improvement.

Convenient & Hassle-Free Care

We make physiotherapy easier with flexible online appointment booking. In addition, we assist with medical aid claims. This support helps you spend less time on administration and more time focusing on your recovery.

A Personalised Approach to Healing

Every patient has different needs. Therefore, we adapt our approach to each person. Whether you are an athlete recovering from an injury, a parent managing everyday aches and pains, or someone living with chronic pain, our goal remains the same. We want to help restore your mobility and improve your quality of life.

Conditions We Treat

Just Physio treats a wide range of conditions. These include:

• Sports Injuries – Supports recovery from muscle strains, ligament tears, and other sports injuries.
• Chronic Pain Management – Helps manage conditions such as fibromyalgia and persistent back pain.
• Post-Surgical Rehabilitation – Helps restore strength and movement after an operation.
• Joint & Muscle Pain – Treats pain affecting the neck, shoulders, back, hips, knees, and other areas.
• Headaches & TMJ Disorders – Provides targeted care for tension headaches and jaw pain.
• Respiratory & Chest Conditions – Includes treatment for sinus congestion and lung issues.

Book Your Just Physio Physiotherapy Silver Lakes Pretoria Appointment

At Just Physio, we focus on expert care that helps you live a more active, pain-free life. Whether you need hands-on treatment, a personalised exercise programme, or telehealth support, our team is ready to help.