Kieser Bundall

Kieser Bundall

About Kieser Bundall

Kieser Bundall offers a unique approach to physiotherapy and strength training focused on reducing pain, preventing future issues, and improving core strength. Unlike traditional gyms, our centre provides a clean, bright, and distraction-free environment with no music or mirrors. This calm setting helps you concentrate fully on your strength training and rehabilitation. Whether you are young or old, sporty or recovering, we tailor programs to your needs.

Services We Offer

• Physiotherapy: Our physiotherapy focuses on long-term results through exercise. We treat a wide range of issues such as spinal conditions, post-surgery rehabilitation, joint pain, scoliosis, and injuries in shoulders, hips, knees, and ankles. Each client starts with a detailed consultation to create a personalised treatment plan.
• Exercise Physiology: Accredited Exercise Physiologists design safe and effective physical activity programs to improve your health and fitness, no matter your age or condition.
• Strength & Conditioning: Our strength and conditioning programs help build muscle and increase strength. These programs suit everyone—from those managing pain to athletes training for peak performance.
• Strength Testing: Do you know how strong your muscles really are? We measure muscle strength, especially of the lower back, to create clear benchmarks and track progress during your treatment.

How We Work

When you join Kieser Bundall, you will have an initial assessment with a physiotherapist or exercise physiologist. This assessment includes a full review of your health and a strength test using our specialised equipment. After this, your therapist will provide a tailored program focused on your goals. Then, you will move on to supervised strength training with our exercise scientists who support your recovery and strength gains.

Location & Parking

Kieser Bundall is conveniently located off Bundall Road. Free parking is available in designated spaces in front of the building. If you become a subscriber, you will receive a parking permit allowing you to park in Kieser spots during your training sessions.

What to Expect at Your First Visit

On your first visit, please complete the online client form before arriving or come 10 minutes early to fill it out. Your physiotherapist will welcome you, guide you through the clinic, and carry out a thorough assessment. Wear comfortable clothes and closed-toe shoes. Avoid denim and singlets for hygiene reasons. Changing rooms with lockers are available.

Referrals and Payment

You don’t need a referral to see a physiotherapist, but you can bring one if you have it. We accept referrals from GPs for Chronic Disease Management Plans, WorkSafe, MAIC, NDIS, and the Department of Veterans’ Affairs. Please bring any relevant scans or x-rays, and your private health insurance card for rebates. Payment is due at the end of each session.

Visit Kieser Bundall to experience focused, effective strength training and physiotherapy in a welcoming environment.