Mental Matters

Lisa Dales Psychologist Durban North

Description

Lisa Dales Psychologist Durban North

Lisa Dales Psychologist Durban North provides professional mental health support in a safe, supportive environment. She helps individuals of all ages work through personal challenges and achieve emotional wellbeing. From short-term counselling to longer-term psychotherapy, she focuses on improving your mental health and helping you understand your thoughts, emotions, and behaviours.

About Lisa Dales Psychologist Durban North

Lisa Dales has been passionate about psychology since the age of 14. She brings this dedication to every session, offering personalized support to help clients understand their challenges. Lisa listens actively, ensuring each individual feels heard and supported. She creates an environment where difficult topics can be explored safely.

Services Offered

Lisa works with children, adolescents, and adults on a wide range of issues, including:

  • Work-related stress

  • Anxiety and mood difficulties

  • Anger management

  • Trauma and grief

  • Relationship issues

  • Parenting challenges

  • Child behavioural difficulties

  • Child and adolescent assessments

Virtual sessions are also available for convenience. Lisa Dales Psychologist Durban North ensures clients have access to care from La Lucia, Umhlanga, Morningside, and Berea areas.

Individualised Treatment Approach

Lisa tailors her sessions to meet each client’s unique needs. She focuses on creating a therapeutic partnership that encourages growth, awareness, and greater mental wellbeing. Clients gain practical strategies to implement in their daily lives, increasing the effectiveness of therapy.

Therapy Techniques

Lisa uses a variety of proven methods to suit each client’s situation:

  • Client-Centred Therapy: Offers a non-judgmental space to find personal solutions.

  • Interpersonal Psychotherapy: Improves communication and relationships.

  • Psychodynamic Therapy: Resolves underlying unconscious conflicts.

  • Cognitive Therapy: Targets unhealthy thought patterns and behaviours.

  • Behavioural Therapy: Focuses on changing learned behaviours.

  • Play Therapy: Helps children express emotions safely.

Lisa also performs individual and psycho-educational assessments to identify emotional, behavioural, and learning challenges.

Appointment and Fees

Sessions are typically 50–60 minutes. Fees fall within medical aid rates, generally covered in full. Standard session fee: R1070. Practice number: 177210.

Contact and Location

Lisa Dales Psychologist Durban North is based at:

  • 5 Ennisdale Road, Durban North

  • Unit 3B, First Floor, Glass House Main Building, Glass House Office Park, 309 Umhlanga Rocks Drive

Phone: 082 323 4111
Email: lisadalesmiller@gmail.com

Lisa Dales Psychologist Durban North is committed to supporting your journey to mental wellbeing. She will work closely with you to achieve insight, clarity, and personal growth in a supportive, practical way.

Lisa Dales Psychologist Durban North

Contact Information

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