Lucy Threlfall Physiotherapist Vital Core Adelaide

Lucy Threlfall – Women’s Health Physiotherapy Specialist

About

Lucy Threlfall Threlfall is a passionate physiotherapist with a strong focus on women’s health. She graduated from the University of South Australia in 2012 and initially worked in musculoskeletal physiotherapy in Adelaide. Later, she moved to London where she further developed her expertise and deepened her commitment to women’s health care.

Lucy believes in empowering women through education and personalised support during pregnancy and after birth. She understands the physical and emotional changes that occur during these times and aims to guide her clients safely back to their daily activities and fitness goals.

Her approach is caring, evidence-based, and client-centred, ensuring that each woman feels heard and supported throughout her recovery journey.

Services

Lucy offers specialised physiotherapy services tailored to women’s unique needs during and after pregnancy:

• Antenatal Care
  Management of pregnancy-related musculoskeletal conditions such as pelvic and back pain. Lucy helps women stay comfortable and active throughout pregnancy.

• Postnatal Rehabilitation
  Focused treatment for recovery after birth, including rectus diastasis rehabilitation and pelvic floor strengthening to restore function and confidence.

• Pelvic Floor Conditions
  Assessment and treatment for urinary incontinence, pelvic organ prolapse, and other pelvic floor dysfunctions. Lucy uses gentle techniques and exercises to improve control and reduce symptoms.

• Return to Exercise Guidance
  Safe, step-by-step programmes to help new mothers regain fitness and strength while respecting their body’s healing process.

Lucy works closely with each client to develop a personalised plan. She combines hands-on therapy with education and exercise to maximise results and promote long-term wellbeing.

Additional Information on Lucy Threlfall

Lucy is committed to helping women regain their health and quality of life following pregnancy. She appreciates that recovery is a gradual process and focuses on building trust and open communication with every client.

Her experience in both Adelaide and London gives her a broad perspective on women’s health issues, enhancing her ability to tailor treatments effectively. Lucy keeps up to date with the latest research and best practices in her field.

Whether you are experiencing discomfort during pregnancy, facing challenges after birth, or simply want professional guidance on returning to exercise, Lucy offers compassionate, expert care designed to meet your individual needs.

Currently accepting new clients, Lucy looks forward to supporting women on their journey to renewed strength and wellbeing.