Melissa Morton Counselling Psychologist Durbanville

Melissa Morton Counselling Psychologist in Durbanville

About

Melissa Morton is a Counselling Psychologist in private practice, based in Durbanville, in the northern suburbs of Cape Town. She is fluent in both Afrikaans and English. Melissa holds a Master’s degree in Counselling Psychology from the University of the Free State and is registered as a Counselling Psychologist (Independent Practice) with the Health Professions Council of South Africa (HPCSA). She completed her studies in 1999 and has since been dedicated to helping people through private practice, corporate training, and business coaching.

Services

Individual Therapy:

Melissa works with adults and older adolescents (18+) on an individual basis, addressing a variety of concerns that impact well-being, including:

• Depression
• Anxiety
• Bereavement / Grief / Loss
• Chronic illness
• Stress / Burnout / Lifestyle issues
• Personal Growth
• Career and professional concerns
• Adjustment during and after divorce
• Adjustment to new circumstances (medical diagnosis, family changes, etc.)
• Support during significant life events (retrenchment, retirement)

Training and Information Sessions:

Melissa offers workshops and information sessions on topics such as:

• Depression
• Anxiety
• Change
• Diversity
• Conflict
• Stress and burnout
• Self-Motivation
• Self-Confidence
• Emotional Intelligence
• Assertiveness
• Public Speaking

Group Therapy:

Melissa provides group therapy, which involves one or more therapists working with several people at the same time. This format can be beneficial for certain concerns and allows participants to benefit from therapist interventions and peer feedback.

Coaching:

Melissa offers Life and Business Coaching, leveraging her corporate experience to support personal development, improve self-esteem, achieve goals, and enhance work relationships. She has a special interest in coaching within the Real Estate industry, focusing on skills such as time management, interpersonal skills, and mindset.

Additional Information

Melissa’s practice is committed to creating a non-judgemental space for patients to explore their emotions, thoughts, and behaviours. Her approach is primarily cognitive-behavioural, but she also uses various complementary techniques to meet the unique needs of each patient. Through her work, she aims to help individuals overcome challenges and achieve personal growth.