Michael James Lumb Biokineticist Cape Town

Michael James Lumb Biokineticist Somerset West

Michael James Lumb Biokineticist Somerset West provides orthopaedic rehabilitation, sports performance support, injury prevention, and chronic disease management.

About Michael James Lumb Biokineticist Somerset West

Michael James Lumb is a PhD candidate at the University of Stellenbosch and leads the practice in Somerset West. His research focuses on sports-related concussions and mental health in athletes. Through this work, he aims to improve the understanding and treatment of these areas.

The practice specialises in orthopaedic exercise rehabilitation, injury prevention, sports performance, and chronic disease management. In addition, the practice works closely with Dr. Jessica Heath, a chiropractor. This teamwork helps provide effective treatment for each patient.

The future goal is to offer complete care for athletes who have ongoing symptoms after concussions.

Michael James Lumb Biokineticist Somerset West Services

Pre and Post Operative Orthopaedic Exercise Rehabilitation

The practice provides exercise rehabilitation before and after orthopaedic surgery. These programmes help patients restore strength and function after surgery. Treatment focuses on each patient’s condition and recovery needs.

Sports Performance and Conditioning

Sports performance and conditioning programmes help athletes improve their physical performance. Personalised training plans focus on strength, endurance, and agility. Therefore, athletes can work towards their performance goals with structured exercise support.

Michael James Lumb Biokineticist Somerset West Health Services

Health Promotion and Lifestyle Modification

The practice also helps patients build healthier lifestyles. Fitness plans support long-term health and well-being. These plans use exercise and lifestyle changes based on each patient’s needs and goals.

Services and Pricing

Assessment – R750.00
A detailed biomechanical, orthopaedic, neuromotor, or chronic disease assessment evaluates the patient’s current condition.

Follow-up Treatment – R500.00
Personalised exercise treatment and lifestyle modifications follow the assessment. Treatment plans are based on the assessment results and treatment goals.

Running Analysis – R750.00
A comprehensive assessment reviews walking and running mechanics. The analysis aims to improve performance and reduce the risk of injury.

Momentum Multiply Health and Fitness Assessment – R500.00
This fitness assessment gives a detailed overview of health-related fitness. The assessment is personalised to height, weight, and activity levels.

Orthopaedic Rehabilitation and Sports Performance

Michael James Lumb Biokineticist Somerset West combines exercise rehabilitation, sports performance, health promotion, and lifestyle support. Patients can access assessments and personalised exercise treatment based on their needs and goals.