Michaela Mohr Physiotherapy Plumstead

Michaela Mohr Physiotherapy – Plumstead

About Michaela Mohr

Michaela Mohr Physiotherapy provides expert, evidence-based physiotherapy services in Plumstead, with a special focus on pain management, rehabilitation, and sports injury treatment. Michaela Mohr is a highly qualified physiotherapist with years of experience in outpatient physiotherapy, chronic pain management, and post-surgical rehabilitation.

Qualifications and Experience

• Bachelor of Science (Honours) in Physiotherapy – University of Cape Town (2016)
• Postgraduate Diploma in Interdisciplinary Pain Management – University of Cape Town (2023)
• Rehabilitation Pain Fellow – Groote Schuur Chronic Pain Management Unit
• Physiotherapy experience – Formerly with Johnston-Boers Physiotherapy and Tygerberg Academic Hospital
• Current roles – Private practice owner, volunteer at Groote Schuur’s Chronic Pain Management Unit, and locum physiotherapist at Faircape Health Tokai Stepdown

Michaela’s dedication to physiotherapy is evident in her extensive training and continuous pursuit of new knowledge. She has published research in the South African Journal and actively leads the Pain Education Empowerment Programme (PEEP). Her expertise spans a wide range of physiotherapy fields, from sports and orthopaedic rehabilitation to neuromusculoskeletal conditions and chronic pain treatment.

Outside of her professional life, Michaela enjoys horse riding and spending time with her five dogs.

Services

Comprehensive Assessments

• In-depth patient history and evaluation
• Pain, movement, and function assessment
• Orthopaedic, neuromusculoskeletal, and chronic pain evaluations

Personalised Treatment Plans

• Rehabilitation and Exercise Therapy – Designed to restore strength, mobility, and prevent future injuries
• Post-Operative Rehabilitation – Guided recovery for joint replacements, spinal surgeries, and other procedures
• Sports Injury Management – Treatment and prevention strategies for athletes of all levels

Specialised Therapies

• Graded Motor Imagery – A cognitive therapy approach for chronic pain
• Manual Therapy – Soft tissue release and joint mobilisation for improved flexibility and function
• Neural Mobilisation – Techniques to restore nerve mobility and reduce nerve-related pain
• Electrotherapy – Non-invasive treatment to promote healing and pain relief
• Dry Needling – Targeted treatment to release muscle tension and alleviate pain
• Strapping and Taping – Joint and muscle support for injury prevention and recovery

Exercise-Based Rehabilitation

• Rehabilitative Pilates – Private and small-group matwork classes tailored for rehabilitation and injury prevention
• Strength and Mobility Training – Programmes designed to improve overall body function and athletic performance
• Activity Readjustment Planning – Gradual reintegration into daily activities and sports

Home Visits

Michaela offers physiotherapy, exercise therapy, and rehabilitation sessions in the comfort of your home.

Equestrian Physiotherapy

• Full postural and movement analysis, both on and off the horse
• Identification of pain, weakness, or tightness affecting rider performance
• Individualised exercise plans to enhance balance, strength, and symmetry

Additional Information

Michaela Mohr Physiotherapy follows a patient-centred, evidence-based approach, ensuring that each individual receives high-quality care tailored to their needs. With a strong foundation in chronic pain management, rehabilitation, and sports physiotherapy, Michaela integrates hands-on therapy, exercise science, and patient education to achieve the best outcomes.