Mrs Lydia-Anne De Wet – Clinical Psychologist – Loevenstein

Mrs Lydia-Anne De Wet - Clinical Psychologist - Loevenstein

Mrs. Lydia-Anne De Wet is an experienced Clinical Psychologist at Loevenstein Mental Health Centre in Cape Town. She earned her Master’s degree in Clinical Psychology from a leading South African university. Moreover, she completed her internship at a major teaching hospital, where she refined her skills in psychological assessment and intervention. Over more than ten years, Mrs. De Wet has delivered compassionate care across age groups, from children to adults.

Furthermore, she integrates cognitive-behavioural therapy, psychodynamic techniques, and mindfulness-based stress reduction into her practice. Consequently, clients benefit from a tailored approach that addresses both symptoms and underlying factors. Additionally, she presents workshops on emotional resilience and self-regulation, sharing practical strategies with schools and community groups.

Mrs. De Wet believes in a collaborative therapeutic relationship. Therefore, she works alongside each client to co-create goals and monitor progress. As a result, individuals feel empowered and supported throughout their journey toward lasting well-being.

Services

At Loevenstein Mental Health Centre, Mrs. De Wet offers a comprehensive suite of evidence-based services:

• Individual Psychotherapy
  She delivers personalized therapy for anxiety, depression, and stress-related disorders, using CBT and EMDR protocols.

• Adolescent Therapy
  She supports teenagers through developmental and emotional challenges with solution-focused brief therapy and mindfulness exercises.

• Women’s Mental Health
  She addresses postpartum depression, perimenopausal mood changes, and life-transition stress via interpersonal therapy.

• Trauma Therapy
  She utilises Eye Movement Desensitization and Reprocessing (EMDR) alongside neurofeedback-enhanced biofeedback to process traumatic memories.

• Psychometric Assessments
  She employs an advanced digital assessment suite for in-depth evaluation of cognitive, emotional, and behavioural functioning.

• Stress-Management Workshops
  She leads small-group sessions on mindfulness, coping strategies, and resilience-building to foster practical life skills.

Each service features state-of-the-art neurofeedback equipment, ensuring precise diagnostics and measurable progress.

Additional Information

Loevenstein Mental Health Centre boasts sound-insulated consultation rooms, a tranquil therapy garden, and a virtual reality relaxation module that enhances mindfulness practice. Consequently, clients engage in therapy within a calm, confidential environment.

Moreover, a multidisciplinary team—including psychiatrists, occupational therapists, and social workers—collaborates to create integrated care plans. Therefore, clients access holistic support for mental, physical, and lifestyle well-being. Additionally, the centre offers secure telehealth sessions, accommodating busy schedules without compromising confidentiality.

Mrs. De Wet remains committed to ongoing professional development, attending national conferences on emerging therapies and contributing to peer-reviewed journals. Furthermore, she volunteers in community outreach programmes that promote mental health awareness. Consequently, her impact extends beyond individual sessions to enrich the wider Cape Town community.

If you seek expert, compassionate psychological care tailored to your needs, Schedule a consultation today with Mrs. Lydia-Anne De Wet and begin your journey toward lasting well-being.