Mums&More Physiotherapy Edinburgh

Mums&More Physiotherapy Edinburgh

About Mums&More Physiotherapy

Mums&More Physiotherapy, led by Rosa Mackenzie, offers expert physiotherapy services with a focus on musculoskeletal (MSK) rehabilitation and pelvic health. Rosa’s dedication to improving health across all stages of life stems from her extensive training and hands-on experience in the field.

Rosa earned her MSc in Physiotherapy with Distinction from Queen Margaret University, which laid the foundation for her expertise in MSK and pelvic health rehabilitation. She has worked in the NHS, gaining invaluable experience in treating a variety of conditions, from MSK and orthopaedic issues to pelvic health concerns. With additional specialised training from the Society for Musculoskeletal Medicine, Rosa integrates a whole-body approach to treatment.

Rosa is passionate about supporting individuals on their path to recovery, whether it’s after injury, childbirth, or simply managing chronic conditions. As an Advanced Physiotherapy Practitioner in Pelvic Pain with the NHS, she brings a high level of expertise to her private practice.

Our Services

Musculoskeletal (MSK) Physiotherapy

At Mums&More Physiotherapy, we offer expert treatment for a wide range of musculoskeletal conditions, from neck and back pain to sports injuries. Rosa uses evidence-based techniques to help you recover quickly and safely. Our MSK services include:

• Pain management and injury rehabilitation

• Postural correction and ergonomic advice

• Sports injury rehabilitation

• Pre-and post-surgery rehabilitation

Each treatment plan is tailored to your specific needs, ensuring you receive the most effective care.

Pelvic Health Physiotherapy

Pelvic health is a key focus at Mums&More Physiotherapy, and Rosa is specially trained to treat pelvic pain, incontinence, and other pelvic floor conditions. Whether you’re recovering after childbirth, managing pelvic pain, or looking for help with bladder or bowel control, our pelvic health services provide expert, compassionate care. Services include:

• Pelvic pain management

• Postpartum pelvic rehabilitation

• Bladder and bowel dysfunction treatment

• Pelvic floor strengthening

We take a personalised approach to ensure you achieve the best possible outcomes.

Triathlon and Fitness Support

As a triathlete herself, Rosa understands the physical demands of fitness training and is dedicated to helping you optimise your performance and prevent injuries. Whether you’re training for a triathlon or just looking to improve your fitness routine, we offer:

• Injury prevention strategies

• Performance enhancement techniques

• Recovery strategies for endurance athletes

We provide a comprehensive approach that focuses on strength, flexibility, and injury prevention.

Additional Information Mums&More Physiotherapy Edinburgh

• Personalised Treatment Plans: Rosa believes in treating the whole person, not just the symptoms. She takes the time to understand your unique health needs, developing a tailored treatment plan that addresses your specific goals.

• Flexible Appointment Options: Whether you’re looking for in-person or online sessions, we offer flexible appointment times to fit your schedule. You can expect a warm, welcoming environment for all your treatments.

• Compassionate Care: With her extensive training and experience, Rosa offers not only expert treatment but also emotional support throughout your rehabilitation process. She strives to create a comfortable, non-judgemental space for all clients, making sure they feel supported at every stage of their journey.

If you’re looking for expert care in musculoskeletal and pelvic health physiotherapy, Mums&More Physiotherapy is here to help. Book your appointment today and take the first step towards achieving full functional health.