Kathy Lamb Pilates Instructor Birmingham
- 01212576360
- 165 Knightlow Road, Harborne, B17 8PY
Natalie Ruivo-Almeida Physiotherapist Fourways provides expert care for musculoskeletal and sports-related injuries. She qualified in 2008 from WITS and gained valuable experience in London, England. Now, she manages the DAINFERN and LONEHILL branches, ensuring top-tier physiotherapy services for all patients.
Natalie focuses on adolescent injuries, post-operative rehabilitation, and knee conditions. She understands the challenges young athletes face and works closely with them to speed up recovery. Whether treating a sports injury or post-surgical rehabilitation, she tailors every session to the patient’s unique needs. Her approach combines evidence-based techniques with hands-on therapy for optimal results.
Natalie believes in a well-rounded treatment plan. She incorporates Pilates to improve flexibility, core strength, and overall movement efficiency. Her classes help prevent injuries while promoting long-term wellness. Additionally, she holds a post-graduate qualification in dry needling, an effective technique for reducing pain and muscle stiffness. This combination of therapies enhances mobility, speeds up recovery, and improves overall function.
She provides personalized treatment for various orthopaedic and sports-related conditions. She treats ligament tears, fractures, and chronic pain, ensuring patients regain full mobility. Her hands-on methods, combined with targeted exercise programs, support every stage of recovery.
Natalie values strong patient relationships. She listens carefully, educates her clients, and motivates them to stay committed to their rehabilitation. She believes movement is medicine, and with the right guidance, everyone can achieve a pain-free, active lifestyle.
