Phetheni Therapy Counselling Psychologist Milnerton

Phetheni Therapy Counselling Psychologist in Milnerton, Cape Town

About

Phetheni Therapy is a space dedicated to enhancing growth and resilience, facilitating healing from trauma, and improving connections with oneself and others. Phetheni Nconco is a registered Counselling Psychologist based in Milnerton, Cape Town. She holds a BA, BA(Hons), and MA in Counselling Psychology from Wits University and speaks multiple South African languages, including siSwati, isiZulu, isiXhosa, seTswana, and English. Phetheni has extensive experience in offering therapy to individuals dealing with depression, trauma, anxiety, loss, chronic illness, work-related stress, relationship difficulties, and adjustment challenges. Her therapeutic approach is informed by humanistic, cognitive behavioural, and psychodynamic theories.

Services

• Mood Disorders
  Therapy helps individuals unpack emotions and behaviours to effect change, particularly for those experiencing depression and mood difficulties.
• Life Adjustment Issues
  Therapy supports individuals in adjusting to life changes such as breakups, relocation, marriage, and chronic illness.
• Trauma, Grief & Loss
  Therapy offers a contained space to process trauma and loss, helping individuals continue living a healthy life.
• Online Therapy
  Online sessions are available via Zoom or video calls, providing a convenient option for clients during the Covid-19 pandemic, international clients, or those unable to attend in-person sessions.
• Adult Therapy
  Tailored therapeutic support for adults facing various mental health and life challenges.
• Adolescent Therapy
  Specialised therapy for adolescents to help them navigate their unique developmental and emotional needs.

Additional Information

Qualifications and Registrations:

• BA (Wits)
• BA (Hons) Psychology (Wits)
• MA Couns Psych (Wits)
• HPCSA: PS0142468
• Practice No.: 0792462

Quote:

“As a therapist, I offer a non-judgmental, supportive, and confidential space where I collaborate with individuals, helping them process and understand their emotional and behavioural experiences in a deeper and insightful way to facilitate self-awareness, healthy change, and effectiveness.”

Am I in need of therapy?

Consider therapy if you notice changes in appetite, sleeping patterns, withdrawal, isolation, persistent sadness, overwhelming worry, increased use of alcohol or substances, irritability, or an inability to cope. Therapy can provide valuable support and guidance.