Physio Cape Town Gardens

Physio Cape Town Gardens

About Us

Physio Cape Town Gardens started in 2008 with Tamsin Hodgson and later grew to include San-Mari Coetzer and Lucy Ferrao. They provide high-quality care that looks beyond just the injury. The team treats you as a whole person, not only a body part. They work hard to find and fix the root cause of your problems instead of only easing symptoms.

The team combines skill with compassion and integrity. They value movement and work closely with other health professionals. This way, you receive a complete, integrated care plan. Whether you have a sports injury or need post-operative rehab, Physio Cape Town Gardens supports your full recovery and helps you return to daily life.

Services

Physio Cape Town Gardens offers a wide range of services tailored to your needs:

• Physiotherapy: We assess and treat your body to restore movement and reduce pain.

• Craniosacral Therapy: This gentle technique relieves tension in the nervous system, helping your body heal.

• Visceral Therapy: We work on your internal organs to release restrictions and improve function.

• Pilates: Our strength and conditioning classes improve posture, balance, and core stability, preventing injuries and aiding recovery.

The team treats sports injuries, joint and muscle strains, neck and back pain, headaches, and jaw pain. Additionally, they provide dry needling, postural evaluation and correction, kinesio taping, strapping, and spinal manipulation. These treatments speed up your healing and keep you moving well.

Additional Information

At Physio Cape Town Gardens, the team loves exercise and outdoor activities. This helps them connect with athletic clients and motivates them to teach others how to strengthen their bodies through Pilates and strength classes. They aim to improve your health and prevent future injuries.

The clinic works closely with you and other health practitioners to provide the best treatment. Their goal is to guide you through every step of your recovery journey.

If you want expert physiotherapy with a personal touch in Cape Town, Physio Cape Town Gardens offers a caring and confident environment. Book your appointment today and take the first step toward better movement and health.