Pjsportstherapy Physiotherapy Coventry

Pjsportstherapy Physiotherapy Coventry

About

Pjsportstherapy is a trusted physiotherapy clinic based in Coventry, led by a specialist with a strong focus on lower back pain. Since qualifying in Sports Therapy in 2012, I have undertaken extensive continuing professional development to deepen my knowledge and refine my skills. My background spans a wide variety of injuries and physical conditions, and I have successfully worked with professional athletes, individuals living with chronic pain, and people recovering from everyday injuries.

With a lifelong passion for sport—and personal experience of injuries myself—I understand how pain can interrupt your physical routines and have a significant impact on your mental wellbeing. At the heart of my practice is a belief in simplicity, clarity, and personalised care. I aim to provide physiotherapy that is easy to understand, highly effective, and tailored to your specific needs.

I specialise in treating lower back pain, whether it's the result of sports injuries, poor posture, muscular imbalances, or long-standing chronic conditions. Conditions such as sciatica, degenerative disc disease, and persistent lower back discomfort are addressed using evidence-based methods, hands-on therapy, and rehabilitation strategies.

I take pride in offering a practical, compassionate approach that focuses on getting you moving comfortably again. Whether you are an athlete aiming to get back to peak performance or simply want to lift your child without pain, I’m here to help.

Services

• Lower Back Pain Treatment: Targeted therapy for acute, recurring or chronic lower back issues, including sciatica and nerve-related pain.

• Sports Injury Rehabilitation: Recovery programmes for injuries related to sport or physical activity, including muscular tears, ligament strains, and overuse injuries.

• Chronic Pain Management: Individualised plans to help manage and reduce long-standing pain conditions that impact daily life.

• Postural Assessments and Correction: Identify posture-related issues contributing to pain or discomfort and implement corrective strategies.

• Hands-On Therapy and Manual Techniques: Including soft tissue mobilisation and joint mobilisation to relieve discomfort and restore function.

• Exercise Prescription and Education: Strength and mobility programmes that promote long-term recovery and prevent re-injury.

All treatments are designed with your lifestyle, goals, and physical condition in mind, ensuring realistic outcomes and a pathway to lasting improvement.

Additional Information

Conveniently located in Coventry, Pjsportstherapy offers a welcoming, professional environment where your health is the top priority. Appointments are available for all age groups and activity levels.

Life is far more enjoyable when you're free from pain and able to move with ease. Whether your goal is to return to sport, regain mobility, or simply move without discomfort, support is available. Don’t let back pain hold you back—reach out today to begin your journey to recovery.