Prime Psychology Edinburgh

Prime Psychology Edinburgh

About Us

Prime Psychology Edinburgh provides tailored psychological support for children, families, and adults. Led by Dr. Tara Pennington-Twist, a Consultant Clinical Psychologist, we offer a range of therapeutic services to help individuals facing emotional and mental health challenges. With over twenty years of experience, Dr. Pennington-Twist is highly qualified, having worked in both NHS and private settings. She is Chartered by the British Psychological Society (BPS) and registered with the Health Professions Council (HCPC).

Dr. Pennington-Twist founded the clinic to provide expert psychological support, working alongside a team of skilled therapists. We offer a compassionate, integrated approach to therapy that is tailored to the individual needs of each client.

Our Services

Child and Adolescent Therapy
We provide specialist support for children and adolescents dealing with a wide range of issues, such as anxiety, depression, behavioural problems, and trauma. Our therapists use a variety of evidence-based therapies to help young people navigate these challenges. We also offer comprehensive assessments to understand the underlying causes of mental health issues.

Adult Therapy
Adults struggling with mental health issues, such as stress, depression, and relationship difficulties, can benefit from our therapy services. We offer both short-term and long-term therapy, using a range of psychological techniques to help you feel better and regain control of your life.

Family Therapy
We recognise the impact of mental health on family dynamics. Our family therapy services help families communicate more effectively and resolve conflicts. We work with families to understand and address the underlying issues that may be affecting their relationships.

Specialist Psychological Assessments
Our clinic offers detailed psychological assessments, particularly for children and adolescents. These assessments can help with the diagnosis of mental health conditions and provide valuable insight into the treatment plan.

Therapeutic Approaches

We use a variety of therapeutic methods depending on the client’s needs. Some of the approaches we offer include:

• Eye Movement Desensitisation and Reprocessing (EMDR): A proven method for treating trauma.

• Cognitive Behavioural Therapy (CBT): Helps clients identify and change negative thought patterns.

• Trauma-Focused Cognitive Behavioural Therapy (tf-CBT): Specially designed to treat trauma-related disorders.

• Mentalization-Based Therapy (MBT): Focuses on understanding emotions and thoughts.

• Mindfulness-Based Therapy: A technique to enhance emotional regulation and self-awareness.

Our Approach

Dr. Pennington-Twist believes in an integrative approach to therapy, which allows her to adapt treatment to the unique needs of each client. By using a combination of evidence-based therapies and more personalised methods, she can address both immediate and long-term mental health concerns.

This approach also extends to family therapy, where we focus on improving communication and understanding among family members. We understand that mental health issues affect the entire family and work with all members to create positive change.

Additional Services

Supervision and Training
Dr. Pennington-Twist provides professional supervision and training for other mental health practitioners. These services help clinicians enhance their skills and gain insight into more complex cases.

Expertise in Child Protection and Family Courts
As an expert witness, Dr. Pennington-Twist has been involved in child protection cases and family court proceedings. This experience informs her clinical practice, ensuring that she offers the best possible support for children and families in need.

Get in Touch

If you or a loved one are struggling with emotional or mental health challenges, Prime Psychology Edinburgh is here to help. Contact us today to arrange an appointment or to learn more about our services.