ProjectYou Counselling Chelmsford

ProjectYou Counselling Chelmsford

About ProjectYou Counselling

ProjectYou Counselling is a welcoming, professional therapy service in Chelmsford, Essex. Founded and run by Ella, an experienced and qualified counsellor, ProjectYou is built on the belief that “You are the best project you will ever work on.” Life can be complex, but with the right support, you can navigate its challenges and find clarity.

Ella understands that seeking help takes courage. That’s why she offers a safe, judgement-free space where you can speak openly and honestly. Her sessions are available both in person and online, offering flexibility for clients with different needs or lifestyles.

With over a decade of counselling experience, Ella works to empower clients to take control of their lives. Her compassionate approach helps people feel heard, supported, and capable of meaningful change.

Services Offered

ProjectYou Counselling provides support for a wide range of emotional challenges, including:

• Anxiety and panic

• Depression and low mood

• Negative self-talk and low self-esteem

• Relationship and family struggles

• Parental stress or identity shifts

• Past trauma or unresolved issues

As a Pluralistic Counsellor, Ella draws on several therapeutic approaches to ensure that each session fits the client’s needs. This flexibility allows her to adapt the style and tools used, whether you're looking for short-term guidance or long-term support.

Each session is tailored specifically to you—your background, your challenges, and your goals. You remain an active participant throughout, helping shape a process that aligns with your values and aspirations.

Additional Information

Ella is passionate about removing the stigma that often surrounds mental health. Through her work and outreach, she encourages people to view emotional wellbeing as equally important as physical health. She frequently shares free wellbeing tips and strategies across social media platforms, extending her support beyond the therapy room.