Rebecca Wilkinson Physiotherapist Kendal
- 01539 725220
- 80 Kirkland Court Kendal, Cumbria, LA9 5AP
Rachel Molongoana Counselling Psychologist Glenvista provides professional mental health support for individuals, couples, and families. She offers a safe and confidential environment to help you manage stress, anxiety, depression, relationship challenges, and personal growth.
I am Rachel Molongoana, a HPCSA and BHF registered Counselling Psychologist. I have a passion for mental health and have worked in both non-profit and corporate settings. My experience includes working with the South African Depression and Anxiety Group (SADAG), the Centre for Psychological Services and Career Development (PsyCAD), and ICAS Southern Africa. My goal is to provide compassionate care and practical solutions to support your mental well-being.
Individual therapy, sometimes called psychotherapy or counselling, involves one-on-one sessions with a trained therapist. Rachel Molongoana Counselling Psychologist Glenvista guides you through your challenges in a supportive and confidential setting. This therapy helps with stress, anxiety, depression, mood swings, sleep issues, harmful thoughts, and personal growth.
Couples therapy supports couples who are dating, engaged, married, or partnered. The sessions help you identify conflict areas, explore relationship dynamics, and develop stronger bonds. Couples learn better communication skills, manage infidelity challenges, and navigate life changes effectively.
Family therapy focuses on improving connections within families. It helps address communication breakdowns, unresolved conflicts, and difficulties coping with life changes. Whether it’s parent-child issues or challenges among siblings, She works to strengthen family relationships.
Stress and Anxiety
Depression
Unexpected Mood Swings
Family Conflicts
Relationship Struggles
Infidelity
Addiction Support
Isolation and Loneliness
Job Loss or Career Changes
Sleep and Lifestyle Challenges
Rachel Molongoana Counselling Psychologist Glenvista combines professional experience with a caring approach. Clients often praise her empathy, patience, and practical guidance. Many report feeling heard, understood, and supported after their sessions. The therapy sessions focus on creating clear strategies for mental well-being, fostering resilience, and achieving lasting results.
Clients describe Rachel as compassionate, non-judgmental, and highly effective in providing solutions for personal and relational challenges. Many have highlighted her ability to create a safe space to explore thoughts and emotions, leading to growth and improved mental health.
