Ria Sands – Sports & Remedial Massage Therapist Truro

Ria Sands – Sports & Remedial Massage Therapist Truro

About Me

Ria Sands is a highly qualified sports and remedial massage therapist based in Penryn, serving clients in the Truro, Penryn, and Falmouth areas. She holds a Level 5 diploma in Sports and Remedial Massage and is a proud member of the Institute for Sports and Remedial Massage. Since beginning her practice in 2016, Ria has been committed to helping her clients feel better and move more freely.

Ria’s personal experience with back pain, resulting from a childhood playground accident, has inspired her passion for human anatomy, movement, and healing. Over the years, her pain has varied from mild to severe, which has motivated her to understand the importance of effective treatment. This personal journey fuels her desire to support others in overcoming pain and improving their mobility through tailored massage therapies.

In addition to her massage qualifications, Ria is a certified personal trainer. She works closely with customers of all ages, offering bespoke fitness advice and exercise programmes alongside her massage treatments. Her hands-on experience in both therapy and fitness ensures a holistic approach to each client’s wellbeing.

Outside of her professional practice, Ria is an active gym-goer and has recently returned to gig rowing after a six-year break. Her active lifestyle reflects her commitment to health and movement, which she brings into her work with clients.

Services

Ria offers a broad range of massage therapies designed to meet the individual needs of each client. These include:

• Sports Massage: Focused on supporting athletes and active individuals to recover from injury, improve performance, and prevent future issues.

• Remedial Massage: Targeted treatment for musculoskeletal problems, addressing pain, stiffness, and injury through expert manual techniques.

• Therapeutic Massage: Relaxing and restorative massage designed to reduce stress and promote overall wellbeing.

• Relaxation Massage: Gentle treatments aimed at calming the nervous system and alleviating tension.

Alongside these massage therapies, Ria’s personal training expertise allows her to offer advice on exercise, movement, and rehabilitation. This combination ensures that clients receive comprehensive care that supports both immediate relief and long-term health.

Additional Information

Ria Sands provides her services in a professional and welcoming environment, tailored to ensure each client’s comfort and privacy. She welcomes clients of all ages and activity levels, from those recovering from injury to individuals simply seeking relaxation and improved mobility.

Her dual qualifications in massage therapy and personal training offer a unique and effective approach to pain management and physical health. Whether you are an athlete, fitness enthusiast, or someone experiencing chronic discomfort, Ria can design a treatment plan that suits your lifestyle and goals.

To book an appointment or find out more about her services, please contact Ria Sands directly. She is dedicated to helping you move better, feel stronger, and enjoy a healthier, more active life.