San-Mari Coetzer Physiotherapy – Gardens
About Us
At San-Mari Coetzer Physiotherapy, we offer a holistic approach to physiotherapy, treating the individual, not just the symptoms. Our practitioners are highly trained and offer a wide range of services, each specialising in unique treatment areas to best serve your needs. Whether you’re recovering from an injury, managing pain, or seeking rehabilitation, our expert physiotherapists ensure that you receive the most appropriate and effective care.
Our team includes Tamsin Hodgson, San-Mari Coetzer, Lucy Ferrao, and Heike Krause. With years of experience in various specialities, from sports injuries to post-operative rehabilitation, we bring compassion and expertise to every treatment plan. We believe in treating the whole person, incorporating mind-body connections and personalised recovery plans.
Services
Physiotherapy
Physiotherapy at our practice focuses on assessing, rehabilitating, and preventing human movement disorders. Our team uses a combination of hands-on techniques and advanced rehabilitation practices to ensure optimal recovery for patients with a variety of conditions, including muscle strains, joint injuries, post-operative rehabilitation, and sports injuries.
Craniosacral & Visceral Therapy
For those seeking a more holistic approach, Craniosacral therapy and Visceral therapy can help treat conditions related to the nervous system, spine, and gut. These therapies are beneficial for improving overall well-being and can have a profound impact on treating physical and emotional health issues. Tamsin Hodgson, one of our lead therapists, is trained in these therapies and provides in-depth treatment for patients seeking relief from complex body-mind conditions.
Pilates
As certified Pilates instructors, we offer both individual and group Pilates classes designed to improve core stability, strength, and overall movement efficiency. Pilates is a key element of rehabilitation, injury prevention, and general well-being, helping individuals to become more aware of their posture and body mechanics. We also integrate Pilates exercises into our treatments for sports injuries and neuromusculoskeletal conditions.
Sports Rehabilitation & Injury Recovery
Whether you’re an athlete recovering from a sports injury or someone seeking rehabilitation after surgery, we are here to help. We specialise in treating sports injuries, post-operative rehabilitation, and orthopaedic conditions, such as neck and back pain, joint strains, and muscle sprains. Our approach includes customised exercise plans, manual therapy, and postural correction to help you return to optimal health and functionality.
Dry Needling & Kinesio Taping
We offer dry needling to treat muscle tension and pain caused by injury or overuse. This technique targets trigger points to release muscle knots and improve movement. Additionally, Kinesio taping is used to support muscles and joints, alleviating discomfort and promoting recovery during rehabilitation.
Headaches, Jaw Pain, & Postural Assessment
We provide treatment for headaches, jaw pain (including TMJ disorders), and postural correction. Our therapists assess your posture and work on realigning your body to prevent chronic pain, improve breathing, and enhance your overall well-being.
Additional Information
At San-Mari Coetzer Physiotherapy, we pride ourselves on offering a comprehensive approach to health and recovery. Our therapists work closely with other healthcare professionals to ensure that you receive an integrated treatment plan that addresses your individual needs.
We offer home visits for patients who require in-home physiotherapy, as well as flexible appointment scheduling to accommodate your busy lifestyle.
Whether you are recovering from surgery, managing a chronic condition, or simply seeking to improve your physical health, our team is here to help you move better, feel better, and achieve your goals.
For more information or to schedule an appointment, please contact us today. Your well-being is our priority, and we look forward to assisting you on your path to recovery and better health
