Shani Trevethick Psychotherapy Bath

Shani Trevethick Psychotherapy in Bath

About Me

I am a humanistic and integrative psychotherapist based in Bath. Life can be overwhelming, and sometimes we struggle to make sense of it all. Whether you’re dealing with a specific crisis or simply feeling lost and directionless, I am here to help. My approach focuses on providing a supportive and non-judgemental space where we can explore your feelings, thoughts, and experiences. This space is designed to help you gain clarity and insight into your life, empowering you to navigate it with greater ease and fulfilment.

I am also a trainer at the Bath Centre for Psychotherapy and Counselling. My training, alongside years of experience in the field, allows me to offer you the highest standard of therapy. Before becoming a psychotherapist, I worked in financial services and had a brief stint in the wine industry. Growing up in New Zealand, I have lived both there and in the UK, and have now settled in Bath, where I continue to pursue my passion for helping others.

Services Offered

Therapy for Life’s Challenges

Many people seek therapy for help with specific problems, such as relationship issues, work stress, or low self-esteem. Others come to therapy when life feels generally unfulfilling or when they experience a sense of emptiness. I offer a space for you to explore these feelings in a safe, supportive environment. Together, we will unpack what’s going on in your life, helping you understand why you’re feeling the way you do.

Whether you’re facing a particular crisis or simply looking for a change in your life, therapy can help you find new perspectives and gain greater self-awareness. You’ll have the opportunity to identify obstacles and find ways to navigate them, ultimately enabling you to lead a more fulfilling life.

Personal Growth and Resilience

As a humanistic and integrative therapist, I work with clients to develop greater self-awareness and build resilience. We will focus on understanding who you are at your core and what drives your emotions, thoughts, and behaviours. This deeper self-knowledge can help you respond to life’s challenges with increased strength and confidence.

By integrating techniques from various therapeutic approaches, I tailor my sessions to meet your unique needs. Our work together will help you build the emotional resilience needed to navigate both life’s ups and downs with more ease.

Additional Information Shani Trevethick Psychotherapy Bath

In addition to my private practice, I am involved in training future psychotherapists at the Bath Centre for Psychotherapy and Counselling. This gives me a unique perspective on the field and allows me to keep my approach up to date with the latest developments and techniques.

My diverse background in financial services and the wine industry gives me a broad understanding of the pressures people face in different walks of life. I aim to provide an empathetic, supportive space where clients can explore their struggles and achieve a sense of peace and balance.

If you’re ready to explore your feelings, uncover your true self, and build resilience for the future, please don’t hesitate to get in touch. I look forward to helping you make sense of your life and find a path forward that feels authentic and fulfilling.