Shirley du Plessis Holistic Coach Somerset West

Shirley du Plessis Holistic Coach in Somerset West, Cape Town

About

Shirley du Plessis is a Holistic Coach with a diverse background in finance, who has turned her passion for understanding human nature into a successful coaching practice. Based in Somerset West, Shirley began her journey with a nine-year volunteer coaching role and discovered Emotional Freedom Techniques (EFT) during a personal crisis. Her fascination with EFT led her to complete her training in 2013/14 and become a Matrix Re-imprinting practitioner in 2015. Known for her intuitive and spiritually guided approach, Shirley’s sessions are deeply impactful, aiming to facilitate profound and positive shifts in her clients’ lives.

Services

Emotional Freedom Technique (EFT)

EFT, also known as tapping, helps release energy blocks caused by trauma. Sessions focus on addressing sensations in the subconscious mind, using tapping techniques on meridian lines to reduce emotional intensity. 

Matrix Re-Imprinting

This advanced form of EFT transforms the emotional impact of traumatic events by revisiting them with a new perspective. The technique allows clients to connect with past versions of themselves, facilitating healing from past traumas. 

Soul Guidance & Coaching

These sessions offer spiritual insights through guided conversations and drumming. Clients receive messages from their soul, providing clarity and guidance on personal issues. 

The Boundaries Program

An online program designed to help individuals set healthy boundaries and recognise their self-worth. It includes exercises, visualisations, and recorded EFT sessions to develop personal standards and values. Shirley designs the program based on her personal experiences to make the healing process engaging and effective.

Additional Information

Shirley du Plessis offers a blend of spiritual and practical coaching methods, guided by intuition and spiritual support. Her services are designed to facilitate profound personal growth and healing.