SingHealth Polyclinics CBT Singapore

SingHealth Polyclinics CBT Singapore

SingHealth Polyclinics CBT Singapore provides professional cognitive behavioural therapy (CBT) services to patients experiencing mental health challenges. Our trained therapists focus on evidence-based methods to help patients manage anxiety, depression, stress, and other psychological concerns.

We offer both individual and group CBT sessions. Each patient receives a personalised treatment plan. Our goal is to improve coping strategies and enhance mental well-being for long-term benefits.

What is CBT?

Cognitive behavioural therapy (CBT) is a structured, short-term form of psychotherapy. It helps patients identify unhelpful thought patterns and behaviours, and replace them with healthier approaches. CBT is effective for a variety of mental health conditions, including anxiety, depression, phobias, and obsessive-compulsive disorder.

Our CBT Services

SingHealth Polyclinics CBT Singapore offers:

• Individual CBT sessions

• Group therapy and workshops

• Online and in-person therapy

• Support for anxiety, depression, and stress

• Techniques to manage chronic mental health conditions

Our therapists collaborate with psychiatrists, psychologists, and social workers. This ensures a comprehensive, holistic approach to mental health care.

Our Team

Our CBT therapists are experienced and accredited professionals. They apply the latest research to provide effective therapy. Patients receive clear guidance and continuous support throughout their treatment journey.

Locations and Contact

SingHealth Polyclinics CBT Singapore has multiple locations across eastern and southern Singapore. The main office is at 167 Jalan Bukit Merah, Connection One (Tower 5), #15-10, Singapore 150167. For enquiries, call +65 6223 3333. Email can be reached at info@singhealth.com.sg.

Why Choose SingHealth Polyclinics CBT Singapore

Patients choose SingHealth for expert CBT services, personalised care, and accessible treatment options. Our focus is to empower patients to improve their mental health and maintain long-term well-being.