Sondré Adams – Registered Counsellor 

Sondré Adams – Registered Counsellor 

Sondré Adams is a Registered Counsellor based in Green Point, Cape Town, with over a decade of experience in the field of psychology. She holds a BA (Hons) BPsych (Equivalent) in Psychology and a Master’s degree, and is currently pursuing her PhD in Psychology. Sondré is registered with the Health Professions Council of South Africa (HPCSA), ensuring adherence to professional standards and ethical practices .Psychology Today

Practising from the Cape Town Therapy Hub, Sondré offers a compassionate and integrative approach to counselling, tailoring interventions to meet the unique needs of each client. Her practice is grounded in evidence-based methodologies, and she is committed to staying abreast of the latest research and best practices in the field .The Citizen+1The Citizen+1

Services Offered

Sondré provides a range of counselling services to individuals, couples, families, and groups, addressing various psychological and emotional challenges. Her areas of expertise include:FindHealthClinics+1FindGlocal+1

• Anxiety and Stress Management

• Depression and Mood Disorders

• Anger Management

• Behavioural Issues

• Child and Adolescent Counselling

• Coping Skills Development

• Divorce and Family Conflict Resolution

• Life Coaching and Transitions

• Marital and Premarital Counselling

• Parenting Support

• Peer Relationship Challenges

• School-Related Issues

• Self-Esteem and Identity Work

• Spirituality and Personal Growth

• Stress Management

• Psychological Testing and EvaluationPsychology Today

Sondré employs an integrative therapeutic approach, drawing from various modalities to suit the client’s needs. These include Attachment-Based Therapy, Christian Counselling, Cognitive Behavioural Therapy (CBT), Family Systems Therapy, Gestalt Therapy, Imago Relationship Therapy, Brain-Based Approaches, Narrative Therapy, Person-Centred Therapy, Play Therapy, Positive Psychology, Psychodynamic Therapy, Rational Emotive Behaviour Therapy (REBT), and Solution-Focused Brief Therapy (SFBT) .Psychology Today

Practice Location:

Cape Town Therapy Hub
49 Somerset Road
Green Point, Cape Town, 8005
South AfricaCape Town Psychologists+5cttherapyhub.co.za+5The Citizen+5FindHealthClinics+7Medpages+7Medpages+7

Contact Details:

• Phone: +27 21 462 1508

• Email: sondre@cttherapyhub.co.za

• Website: www.cttherapyhub.co.zaCape Town Psychologists+2Medpages+2Medpages+2FindHealthClinics+9Cape Town Psychologists+9cttherapyhub.co.za+9cttherapyhub.co.za

Languages Spoken:

• English

• AfrikaansThe Citizen+2cttherapyhub.co.za+2Cape Town Psychologists+2

Client Focus:

• Preteens

• Teenagers

• Adults

• Individuals

• Couples

• FamiliesMedpages+7Psychology Today+7Psychology Today+7The Citizen+2cttherapyhub.co.za+2Medpages+2

Sondré Adams is dedicated to providing a safe, supportive, and non-judgmental environment for clients to explore their thoughts and experiences. Her commitment to personalised care and professional excellence makes her a trusted choice for those seeking counselling services in Cape Town.Psychology Today