Sports Performance Services Ltd Cardiff

Sports Performance Services Ltd Cardiff

About

Located at 33 The Parade, Sports Performance Services Ltd is part of The Centre, a vibrant health and wellness hub in Cardiff. Originally built in 1866 as a family home, today it hosts a trusted, family-run business offering expert services for your health and performance needs.

The Centre was founded in 1998 by Viv Lancey, a former international athlete and chartered physiotherapist. From the beginning, Viv’s vision was clear: to create a place where experience, quality, and personalised care come first. Initially offering physiotherapy, osteopathy, education, and hypnotherapy from the ground floor, The Centre quickly became a trusted name in Cardiff.

In 2019, The Centre closed for a full refurbishment. As a result, it has expanded across the entire building, offering even more advanced services while maintaining the same commitment to excellence. Today, Sports Performance Services Ltd and StellaR Performance operate together, bringing you a wide range of treatments under one roof.

Services

Physiotherapy and Rehabilitation

Our physiotherapists work closely with you to design individual recovery plans. Whether you are healing from surgery, an injury, or managing a chronic condition, we guide you every step of the way. Our practical, hands-on approach ensures a faster, safer return to full strength.

Hydrotherapy

With state-of-the-art hydrotherapy facilities, we provide low-impact, highly effective treatments. Hydrotherapy supports mobility, reduces pain, and speeds up recovery, making it ideal for people of all fitness levels.

Sports Massage

Athletes and active individuals benefit greatly from regular sports massage. Our specialists help you improve flexibility, reduce muscle tension, and prevent injuries. Many clients notice improved performance and quicker recovery after only a few sessions.

Advanced Skincare and Beauty Therapy

Looking after your body includes caring for your skin. We offer advanced skincare treatments, beauty therapy, and professional hairdressing services. Relax, rejuvenate, and refresh your appearance, all at The Centre.

Reformer Pilates

Reformer Pilates sessions focus on strengthening your core, improving posture, and enhancing balance. They are ideal for rehabilitation and fitness enhancement alike, tailored to match your personal goals.

Additional Information

At Sports Performance Services Ltd, we believe treatment should be tailored to the individual. Therefore, every client receives a bespoke programme, carefully created by experienced practitioners. We are proud to combine years of expertise with a genuine passion for helping you achieve your best health.

Moreover, we are constantly evolving. Our expanded facilities allow us to introduce new services and treatments as the needs of our community grow. You can trust that, when you visit The Centre, you will receive only the highest standard of care.

For expert physiotherapy, rehabilitation, beauty treatments, and more, visit us today at The Centre in Cardiff. Your health, wellness, and performance are in the best hands.