Tami Cruse Counselling – Holistic Mental Health Support in Cape Town and Online
Tami Cruse Counselling is a compassionate mental health practice based in Cape Town, South Africa, offering both in-person and online counselling services. Founded by Tami Cruse, a Registered Counsellor with the Health Professions Council of South Africa (HPCSA), the practice is dedicated to supporting individuals through various life challenges in a warm, calm, and holistic environment.Tami Cruse Counselling+1It’s Complicated+1
With four years of experience in private practice, Tami specialises in guiding adults aged 25 to 45 through issues such as anxiety, relationship difficulties, burnout, and personal development. Her approach integrates Positive Psychology, Person-Centred Therapy, Psychodynamic Therapy, and Acceptance and Commitment Therapy (ACT) to foster resilience, self-awareness, and emotional healing.
💼 Services Offered
Individual Counselling
Tami offers personalised one-on-one sessions to help clients navigate challenges like anxiety, depression, stress, and self-esteem issues. Her client-centred approach ensures that each session is tailored to the individual’s unique needs and goals.
Couples and Family Therapy
For those experiencing relationship or family difficulties, Tami provides therapy sessions aimed at improving communication, resolving conflicts, and strengthening bonds.
Group Therapy
Group sessions are available for individuals seeking support in a communal setting, addressing shared experiences and fostering mutual understanding.
Therapist Coaching and Consulting
Tami offers coaching and consulting services for mental health professionals and businesses seeking guidance on mental health topics. This includes workbooks, workshops, and events designed to enhance mental health awareness and support within organisations. Tami Cruse Counselling
Session Details
Duration: 60 minutes
Rates:
R800 for clients in the Southern Hemisphere
€75 for EU/UK-based clients
Equivalent rates for clients in the Northern Hemisphere
Sessions are typically scheduled weekly or bi-weekly, transitioning to an ad-hoc basis as needed.
📍 Location & Contact Information
Physical Address:
46 Roeland Square
68 Drury Lane
Gardens, Cape Town, 8001
Western Cape, South Africa B2BHint
Email: tamicrusecounselling@gmail.com
Website: www.tamicrusecounselling.com
Operating Hours:
Monday – Thursday: 9:30 AM – 7:00 PM
Friday: 8:00 AM – 2:00 PM
Saturday: 9:30 AM – 1:00 PM
Sunday: Closed Tami Cruse Counselling
🌟 Why Choose Tami Cruse Counselling?
Tami Cruse Counselling stands out for its integrative and client-focused approach to mental health. Tami’s dedication to creating a non-judgmental and supportive environment allows clients to explore their thoughts and emotions freely. Her diverse therapeutic modalities ensure that each client receives care tailored to their specific needs.
