The Haven Health & Wellness Centre Benoni

The Haven Health & Wellness Centre in Benoni

About 

Ana-Lisa is a seasoned Physiotherapist with over 20 years of experience, now dedicated to holistic healing as a Body + Mind Practitioner. Specialising in pain management, trauma recovery, emotional regulation, and overall wellness, Ana-Lisa integrates research-based therapeutic approaches for effective healing.

Services 

• Havening: Novel treatment for anxiety-based disorders and trauma-related stress.
• Visceral Manipulation: Gentle hands-on technique addressing fascial restrictions.
• Psych-K: Change negative beliefs and behaviours to positive ones using Psychological Kinesiology.
• Physiotherapy: Holistic modalities for pain and tension relief.
• TRE: Trauma, tension, and stress release exercises for deep stress and trauma patterns.
• Other Therapies: Includes HeartMath, BioScan, natural plant medicines, and journey work for lasting change.

Additional Information

Ana-Lisa’s approach emphasises personalised healing journeys tailored to individual needs, promoting transformation and wellness through innovative and compassionate care at The Haven Health & Wellness Centre.