Theresa Gow Counselling Claremont

Business Listing: Theresa Gow – Registered Counsellor

About

Theresa Gow is a compassionate and experienced registered counsellor based in Claremont, Cape Town. With over a decade of professional practice, Theresa has dedicated her career to supporting individuals across all stages of life through a wide range of emotional and psychological challenges.

Having obtained her diploma from the South African College of Applied Psychology in 2009, Theresa brings a solid academic foundation alongside extensive real-world experience.

Currently, she provides specialist counselling services at Project Playground in Langa, where she offers emotional support and guidance to social workers assisting disabled and underprivileged children. This role reflects her deep commitment to both community work and mental health advocacy in under-resourced areas.

Theresa also maintains her own private practice, providing accessible and effective counselling in a warm, confidential setting. Clients may choose between in-person sessions at her Claremont office or FaceTime consultations for added flexibility and convenience.

Services

Theresa offers professional counselling services to individuals of all ages, creating a supportive environment where clients can explore challenges, build resilience, and move toward emotional wellbeing.

Areas of Specialisation:

• Depression – Supporting clients through persistent low moods, lack of motivation, and emotional fatigue.

• Anxiety – Helping individuals understand and manage chronic worry, fear, and stress-related conditions.

• Bereavement & Loss – Providing grief support following the death of a loved one, or other significant life losses.

• Family Dynamics – Addressing conflict, communication breakdown, and relational tension within families.

• Conflict Management – Assisting individuals in developing healthier responses to interpersonal challenges and disagreements.

• Women’s Issues – Theresa has a particular interest in counselling women around matters such as self-worth, life transitions, trauma, motherhood, and identity.

Whether you’re facing a personal crisis, managing long-term emotional health concerns, or seeking guidance through life transitions, Theresa works with each client individually to find clarity, build coping strategies, and foster personal growth.

Additional Information

• Location: Claremont, Cape Town

• Session Formats: In-person and FaceTime appointments available

• Client Age Groups: Children, adolescents, adults, and elderly clients welcomed

• Languages: English

Theresa’s counselling approach is warm, person-centred, and non-judgemental. She creates a safe space for clients to explore complex emotions, deepen their understanding of self, and find meaningful ways to cope with life’s difficulties. Her work is rooted in empathy, professionalism, and a strong ethical foundation.

If you’re looking for a qualified, compassionate, and experienced mental health professional in Cape Town, Theresa Gow offers the guidance and support you need to move forward with confidence.