Mental Matters

Thinking Outside Of The Box By Becky Stone Canterbury

Description

Thinking Outside Of The Box by Becky Stone – Canterbury

About

At Thinking Outside Of The Box, Becky Stone offers a refreshing and compassionate approach to therapy in Canterbury and online. Becky is an experienced therapist and clinical supervisor who specialises in supporting individuals struggling with eating disorders, trauma, anxiety, ADHD, and emotional burnout. Her practice is grounded in a trauma-informed, person-centred philosophy that places human connection and collaboration at the core of each session.

Becky understands that therapy should never be one-size-fits-all. Each client’s story is unique, which is why she works flexibly, allowing space for trust to grow naturally. Whether you’re a teenager navigating self-esteem issues, an adult facing anxiety, or a parent supporting a child with an eating disorder, Becky provides a welcoming, non-judgemental space for healing and growth.

What truly sets Becky’s practice apart is her ability to combine professional expertise with genuine empathy. Clients often describe feeling understood, safe, and empowered in her presence. As a neurodivergent-affirming practitioner, she also supports those living with ADHD or autism to understand their minds, manage executive dysfunction, and build lives that honour who they truly are.

Services

Eating Disorder Therapy
Becky offers support for anorexia, bulimia, binge eating, ARFID, and body image struggles. Sessions are designed to explore the root causes of disordered eating, improve emotional regulation, and help you rebuild a more peaceful relationship with food and your body.

Therapy for ADHD, Autism, and Executive Dysfunction
Neurodivergent clients can expect affirming support tailored to their experiences. Becky helps clients understand their needs, develop self-compassion, and find strategies that work for them, not just conventional expectations.

Support for Depression, Anxiety, and Burnout
If you’re feeling overwhelmed, emotionally exhausted, or stuck in a cycle of self-doubt, Becky offers calm, steady guidance to help you reconnect with your strengths and navigate everyday life more comfortably.

Walk and Talk Therapy
Some clients feel more at ease when they can move during sessions. Becky offers outdoor walk and talk therapy in the Canterbury area, combining nature with therapeutic support.

Online Counselling
Therapy is available UK-wide via secure video sessions, offering flexibility and accessibility without compromising quality of care.

Clinical Supervision
Becky provides clinical supervision to both trainee and qualified therapists. Her approach is supportive, reflective, and rooted in ongoing professional development.

Additional Information

Therapy with Becky begins at your pace. There’s no rush, no pressure—just space to explore what matters most to you. With warmth, honesty, and professional insight, she helps clients move from surviving to thriving. If you’re searching for someone who truly listens, Thinking Outside Of The Box might be exactly what you need.

Thinking Outside Of The Box By Becky Stone Canterbury

Contact Information

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