YO1 Wellness York

YO1 Wellness York

About Us

YO1 Wellness York rebranded in 2023, building on its history as SJ Sports Therapy. The company has earned the title of ‘Sports Therapy Centre of the Year’ at the Yorkshire Prestige Awards in both 2022 and 2023. This recognition reflects its commitment to delivering quality services and client satisfaction. YO1 Wellness York

Founded in 2014 by Steve Jarman, YO1 Wellness York has become a trusted provider of personalised rehabilitation and wellbeing solutions. The team takes the time to understand each client’s injury or goal thoroughly. This careful approach allows them to create clear, practical plans that clients can follow to achieve their targets.

The clinic serves a broad range of clients, from those recovering from injury to companies seeking wellness programmes for their employees. Their blend of expertise and personalised care ensures treatments meet individual needs effectively.

Services

YO1 Wellness York offers a variety of services designed to support recovery and enhance physical health:

• Sports Therapy: Steve Jarman leads this area, focusing on musculoskeletal problems, postural restoration, core stability, and sport-specific issues. In addition, he specialises in running biomechanics and injury management. This helps athletes improve performance and prevent further injury.

• Physiotherapy: Aimee Kady, a Chartered Physiotherapist registered with the HCPC, brings energy and skill to the clinic. With a neuroscience background and gym experience, she combines clinical knowledge with practical fitness coaching. Moreover, many of her treatments can be claimed through health insurance or employee benefits, making care more accessible.

• Massage Therapy and Rehabilitation: The clinic provides tailored massage treatments to relieve pain, promote relaxation, and support recovery. Each treatment plan is bespoke, aimed at restoring mobility and confidence.

Additional Information YO1 Wellness York

prides itself on providing client-centred care in a professional and welcoming setting. The team’s experience and strong local connections contribute to their excellent reputation in York.

Furthermore, the clinic works closely with clients to develop clear and achievable treatment goals. Open communication ensures that clients are fully involved in their recovery.

For those using health insurance, the clinic offers advice and assistance to simplify claims.  welcomes enquiries from individuals and businesses. Their goal is to offer effective, affordable treatments that genuinely improve wellbeing.

Contact today to discuss your needs and start your journey to better health.