Dr Lila Bruk Dietitian Sandton

Dr Lila Bruk Dietitian Sandton

Dr Lila Bruk Dietitian Sandton offers expert nutritional guidance for every stage of life. At the first consultation you will start moving toward your health goals with clarity and confidence.

About Dr Lila Bruk

Dr Lila Bruk Dietitian Sandton is a registered dietitian and functional nutritionist based in Illovo, Johannesburg. She has worked in private practice since 2006 and brings nearly two decades of hands-on experience to every appointment. With a strong academic background and a science-based approach she combines expertise with practical solutions.
She holds a Bachelor of Science in Molecular and Cell Biology and a Bachelor of Science (Medical Honours) in Nutrition and Dietetics from the University of Cape Town. She earned a Master’s in Nutritional Sciences from Stellenbosch University, focusing especially on digestive disorders, sports nutrition and body image.

In addition she is certified as an Integrative and Functional Nutrition Practitioner, has completed training in nutrigenomics, is an EatFit FODMAP approved dietitian and is qualified to manage very low-calorie diet protocols.

What She Offers

Dr Lila Bruk Dietitian Sandton offers a full spectrum of nutrition services:

• Weight management (loss, gain and maintenance) — using tailored plans

• Diabetes support, high cholesterol, high blood pressure/hypertension and heart disease

• Gastrointestinal disorders such as IBS, Crohn’s disease, ulcerative colitis and celiac disease

• Sports nutrition for athletes and active individuals

• Eating disorders, disordered eating and emotional eating

• Pregnancy and lactation nutrition

• Food allergies and adolescent body image

• Post-operative nutrition and body composition analysis (using InBody)

• Discovery Vitality nutrition assessments and DNA-based nutrition plans incorporating blood test results and body composition testing

How She Works

At her practice you will find straightforward, effective guidance. Dr Lila Bruk Dietitian Sandton believes in keeping things simple and practical. She asks about your medical history, lifestyle and lab results. Then she builds a clear plan with eating strategies, recipes, follow-up and support. She uses transition words and short sentences, and makes sure you understand each step.
ever uses passive language. She helps you act. You will start implementing right away.
Her approach is personal. She positions food as the foundation for feeling your best. She guides you to eat intelligently and live well.

Why Choose Her

Choosing Dr Lila Bruk Dietitian Sandton means you get:

• A highly qualified professional registered with the Health Professions Council of South Africa (HPCSA) and the Association for Dietetics in South Africa (ADSA)

• A well-rounded approach combining nutrition science, functional nutrition and lifestyle support

• Services available in-person at Illovo (close to Sandton) and via video call

• Practical plans that fit around your life rather than a rigid “one size fits all” diet

Location & Booking

Her practice is at Blubird Medical Centre, 1st floor, Blubird Shopping Centre, Fort Street and Atholl Oaklands Road, Birnam (Illovo), Johannesburg, 2196 (near Melrose Arch) 
You can book an appointment by phone 011 880 9156 or email lilabruk@gmail.com

Your Next Step

If you struggle with weight, digestive issues, chronic disease or just want to improve your everyday eating, Dr Lila Bruk Dietitian Sandton is ready to help. She simplifies nutrition, supports your goals and helps you feel stronger, lighter and in control. Book your consultation today and start eating intelligently.