Isabelle de Vaugelas Dietitian Paris

Isabelle de Vaugelas Dietitian Paris

Isabelle de Vaugelas Dietitian Paris helps patients feel healthier and reach their goals with a balanced diet. She is a doctor of pharmacy, certified nutritionist-dietitian, and micronutrition specialist. Over the last 10 years, she has guided patients in Paris and Bois-Colombes. Her aim is to prevent health issues, treat symptoms, and help people reach their ideal weight with simple, healthy eating.

Personalized Nutrition Advice

Isabelle gives tailored advice for many nutritional concerns. She helps patients with eating disorders, weight problems, and food imbalances. She also supports long-term diet plans. During consultations, she explains every step clearly. This way, patients can follow practical tips at home. By combining expert knowledge with simple advice, Isabelle ensures better results.

Educational Approach to Nutrition

During each consultation, Isabelle teaches how nutrition and micronutrition affect the body. She shows patients how to form new habits easily. Additionally, she focuses on making healthy eating enjoyable. This method ensures that learning does not feel like a strict rule. As a result, patients gain confidence and independence in managing their diet.

Coaching and Support

Isabelle provides coaching to help patients achieve long-term results. She works with each person to set achievable goals. Furthermore, she guides them to maintain a balanced diet over time. Patients learn step by step, which makes change easier. By the end of coaching, patients can act as their own nutrition guides.

Cooking Workshops

Isabelle runs hands-on cooking workshops. Participants learn to use gluten-free flours, vegetable milks, and healthy oils. Workshops combine theory with practical exercises. Moreover, these sessions create a friendly and fun environment. Patients practice cooking while learning nutrition. This helps them apply advice directly in daily life.

Understanding Micronutrition

Micronutrition meets individual nutrient needs with food and supplements if needed. It balances vitamins, minerals, and trace elements to keep the body working well. This approach helps prevent and treat digestive issues, allergies, obesity, sleep problems, and heart risks. By including micronutrition, Isabelle makes diet more effective for health.

Kaizen Cuisine Philosophy

Kaizen Cuisine is Isabelle’s long-term, flexible way of eating. Inspired by the Japanese idea of “continuous improvement,” it avoids strict diets. Instead, patients adopt small, steady changes. This method gradually builds healthy habits. Therefore, patients enjoy food while improving their health.

Patient-Friendly Consultations

Isabelle sees patients in Paris and Bois-Colombes offices, or online via WhatsApp and Skype. Each session is interactive and tailored. Patients receive clear guidance, practical tips, and ongoing support. Consequently, they make real progress and feel confident about their nutrition choices.

Commitment to Health and Longevity

Isabelle de Vaugelas Dietitian Paris combines scientific knowledge with a caring approach. She ensures that healthy eating is simple, enjoyable, and effective. Through consultations, workshops, and education, patients gain the tools to live healthier and happier lives.