Paula Risi Psychological Counselling Bedford Gardens

Paula Risi Psychological Counselling, Bedford Gardens

About 

I am Paula Risi, a registered Counsellor with the Health Professions Council of South Africa (HPCSA). With over 20 years of experience in diverse settings, including NGOs, schools, the corporate sector, and private consultations, I offer psychodynamic counselling tailored to your personal needs. My approach incorporates a special interest in creative expression, using art materials to gain new perspectives on life’s challenges.

Services

• Counselling for Life Challenges: Offering support for stress, coping with change, and life transitions.
• Trauma and Bereavement Support: Helping individuals process traumatic experiences and the grieving process.
• Depression and Anxiety Management: Providing assistance to those struggling with low mood or anxious feelings.
• Relationship and Couple Counselling: Supporting individuals and couples in addressing relationship difficulties and improving communication.
• Adolescent Concerns: Assisting young people with issues around identity, career discovery, and life choices.
• Creative Expression Therapy: Using art materials to unlock different perspectives and facilitate healing.
• Narrative Career Assessment: Helping individuals assess and understand their career path and goals.

Additional Information

• Sessions are confidential, non-judgmental, and designed to meet your individual needs.
• Therapy is available both in person and online.
• I offer both brief and long-term counselling, and my aim is to provide a supportive, accessible, and affordable space to help improve your quality of life.
• Languages spoken: English (mainly), Italian and French (basic knowledge).