The Beach Clinic Hout Bay

Janelle van Onselen Biokineticist Hout Bay

Janelle van Onselen Biokineticist Hout Bay provides personalised rehabilitation through structured exercise and movement therapy at The Beach Clinic.

Janelle van Onselen Biokineticist Hout Bay: A Holistic Approach

At The Beach Clinic, clinical expertise and patient-centred care work together to support effective rehabilitation. The aim is to help people regain mobility, manage chronic conditions, and improve their overall well-being. Therefore, each programme focuses on the person’s needs and recovery goals.

Janelle is a dedicated and experienced Biokineticist who connects patient needs with clinical practice. She established her practice in 2015 after qualifying as a Biokineticist in 2010. Since then, her work has been guided by a deep empathy for people and their journey to recovery.

About The Beach Clinic in Hout Bay

The Beach Clinic opened in 2020 on Beach Crescent, Hout Bay. The clinic offers a calm and accessible setting for rehabilitation. It is also close to local amenities and the scenic Hout Bay beach. As a result, patients can recover in a tranquil and restorative space.

Janelle van Onselen Biokineticist Hout Bay Services

The Beach Clinic offers several rehabilitation and exercise services. For people with chronic conditions such as hypertension, Parkinson’s Disease, pulmonary disease, heart bypass recovery, or stroke, structured exercise can help manage symptoms and improve quality of life. The clinic follows the principle of “Exercise is Medicine” to support daily function and well-being.

For people who want to add exercise to their daily routine, expert guidance and motivation are available. Whether you are unsure where to start or experience recurring discomfort, assessments and personalised programmes can help you build a strong foundation in strength and movement.

Orthopaedic rehabilitation supports people with muscle, joint, bone, tendon, or ligament injuries. It also supports recovery after surgery. Structured exercise rehabilitation helps with recovery and a return to daily activities.

Sports Injury Treatment and Conditioning

The clinic provides sports-specific rehabilitation for running, including road and trail running, cycling, CrossFit, paddling, surfing, and yoga. In addition, comprehensive running analysis gives athletes useful insights to help prevent injuries and improve performance.

Janelle van Onselen Biokineticist Hout Bay Rehabilitation Support

Posture-related problems can become more common with extended screen time, poor workstation setups, and prolonged sitting. Therefore, the clinic uses corrective exercise techniques to help ease these long-term effects.

The Beach Clinic also offers joint stability classes. These classes support patients who have completed one-on-one rehabilitation and now need ongoing maintenance. In this way, patients can continue working towards maintaining their progress.