Juan Carstens Physiotherapy & Prehab Century City

Juan Carstens Physiotherapy & Prehab

Personalised Rehabilitation and Injury Prevention

About the Practice

Juan Carstens Physiotherapy & Prehab is a leading physiotherapy and prehabilitation practice with locations in Century City and Tygervalley, Bellville. Both practices offer a comprehensive range of treatments, ensuring consistent, high-quality care across both locations.

With a strong belief in evidence-based treatment, Juan Carstens tailors each rehabilitation plan to suit his patients’ unique lifestyles and goals—helping them regain function and achieve their full potential at work, home, and play.

Education is at the heart of the practice. Juan ensures that every patient understands their body, injuries, and recovery process, empowering them to take control of their rehabilitation. His hands-on approach has helped many patients recover, prevent future injuries, and enhance overall performance.

No matter which location you visit, you can expect professional service, structured treatment plans, and the highest standard of care.

Our Services

Physiotherapy

Specialised treatment for injuries, post-surgical rehabilitation, and chronic conditions, with a focus on restoring movement and reducing pain.

Prehabilitation – Injury Prevention

Preventative care designed to strengthen the body, improve movement mechanics, and reduce the risk of injuries before they occur. Ideal for athletes and individuals preparing for surgery.

Electromyographic Biofeedback (EMG-BFB)

A cutting-edge technique used to assess and retrain muscle function, improving rehabilitation outcomes for various neuromuscular conditions.

Sports Massage

Targeted massage therapy to relieve muscle tension, improve circulation, and accelerate recovery for both athletes and active individuals.